Balance and Bliss Healing

16/09/2026

✨ A little self-care goes a long way... ✨

I have a few rare appointments available next week! 🤍

Why not treat yourself to a little wellness session? 🧖‍♀️✨

The wax melts are lit, the electric blanket is on, and the cosy vibes are ready for you. 🕯️🤎
Take some time for YOU. You deserve it! ✨

16/09/2026

13/09/2026

And here are your messages......

1. 🌸 Inner Child Healing
This card speaks about healing old emotional wounds, insecurities, and experiences from childhood. You may be being guided to give yourself the love, safety, and understanding you needed in the past.
Message: Be gentle with yourself. Let go of old pain and reconnect with your joy, innocence, and authentic self.

2. 🦋 Opportunity and Change
A period of new possibilities and transformation is opening up. Something may be changing in your life to move you toward a better path. The opportunity might initially feel unfamiliar or uncertain.
Message: Don't cling too tightly to what is comfortable. Say yes to positive change and remain open to unexpected opportunities.

3. 🛡️ Courage and Bravery
You are being encouraged to face something that requires strength and confidence. This doesn't mean you won't feel afraid—it means moving forward despite the fear.
Message: Trust yourself. Stand up for what you believe in and have the courage to take the next step.

13/09/2026

Good morning you lovely lot!

Here’s your weekly card reading - Kyle Gray's Angel Guide

Just close down your eyes, take a deep breath and ask the angels what it is that you most need to know today. Then open your eyes and see which card you are most drawn to.

The one on the far left is number 1, middle is number 2 and far right is number 3.

Comment below with the number card you have chosen and I will reveal the messages later on this evening 😇💫😇

12/09/2026

✨ Feeling energetically drained, overwhelmed, or simply ready for a reset? ✨

Take some time to pause, breathe, and reconnect with yourself.

🌿 Biofield Clearing Session 🌿
A gentle, restorative session designed to support relaxation, inner balance, and a sense of energetic renewal.

Whether you’ve been carrying stress, feeling emotionally heavy, or just feel like you need a little space to reset, this is an invitation to slow down and come back to yourself. 💫
✨ Release what no longer serves you
✨ Create space for calm and clarity
✨ Reconnect with your own sense of balance
✨ Give yourself permission to simply be

Your wellbeing deserves your attention. 🤍
📩 DM me to book your Biofield Clearing

11/09/2026

🌈 Children’s mindfulness isn’t about sitting still.

Sometimes mindfulness looks like blowing colourful scarves through the air, noticing how they move, feeling the breath in our bodies, and simply being present in the moment. 💨✨

For children, mindfulness can be movement, play, curiosity and connection — not crossed legs and complete silence.

As they blow, watch and follow the scarves, they’re practising: 🌬️ Slow, mindful breathing
👀 Focus and attention
🧠 Body awareness
💛 Self-regulation
🌈 And, most importantly… having fun!

Mindfulness doesn’t have to be still. It just has to be intentional. ✨

10/09/2026

This is me right now! I’m listening to my body and realising I need to rest- it’s not lazy, it’s self care and absolutely necessary to look after ourselves.

10/09/2026

✨ Intuitive Guidance Time ✨

Today, we’re working with the Higher Self Mirror. 🪞

Take a moment to pause.

Look at each image without overthinking it.
Which one are you naturally drawn to?
✨ 1, 2, 3 or 4? ✨

Trust the first one that catches your eye.
You don’t need to know why.
Your intuition often speaks before your mind has a chance to explain it. 🤍
Choose your mirror…

Meanings coming soon. 👀✨