Health at Heart

01/08/2026

Full power 💚

30/07/2026

Our fabulous neighbours are having a birthday party 🥳 let’s help the fabulous Create and Sew Studio celebrate their 2nd birthday!

22/07/2026

I’m extremely proud to showcase all our therapists here at HQ, but especially my lovely daughter who has her gorgeous sugaring studio here, message her directly for bookings on 07784 281759

20/07/2026

Welcome the lovely Anne-Marie to the team here at HQ

https://www.facebook.com/share/1DA7a5dj5o/

Hi, I'm Anne-Marie, the face behind Knot a Problem Massage.

After spending 25 years working in finance, I decided it was time for a change and to follow something I truly enjoy – helping people feel relaxed, refreshed, and cared for.

Massage therapy allows me to combine my passion for wellbeing with my desire to make a positive difference in people's lives. Whether you're looking to ease tension, take time out from a busy schedule, or simply enjoy a little self-care, my goal is to create a welcoming space where you can relax and unwind.

When you visit Knot a Problem Massage, you're not just booking a treatment – you're investing in yourself.

A little self-care goes a long way. 💛

02/06/2026

https://www.facebook.com/share/p/1BEe8aGFnY/?mibextid=wwXIfr

Knot a Problem Massage

Now taking bookings for June

📍 Based at Health at Heart
7 St. George's St., Chorley PR7 2AA

📅 Evening & Weekend Appointments

💛 A little self-care goes a long way

June's special offer

🦶🏼 Book our Sole Serenity Leg & Foot Massage and receive a complimentary Sole Polish treatment.

To book contact Anne-Marie on 07743 788735

22/01/2026

Now is your chance to get booked in with the amazing Heather for a top to toe reset 💚

21/01/2026

https://www.facebook.com/share/p/17kJeaKmjW/?mibextid=wwXIfr

You grew up in a time when having your own phone line was luxury,
your skincare was Apricot Scrub and hope,
and your idea of self-care was painting your nails with a fan heater on full blast.

We didn’t have YouTube tutorials or 10-step routines.
We had…
✨ Nivea in a tin
✨ Sudocrem for everything
✨ And if you were really fancy, a Boots cucumber eye gel.

Now? We know better.
We know what SPF is actually for.
We understand skin barriers, not just barriers to the bathroom mirror.
We know that looking after your face isn’t vain, it’s peaceful. Empowering. Personal.

And the best part?
It’s not too late.
You’re not behind.
And you don’t need a drawer full of products to “catch up” just a little guidance, a little honesty, and maybe a clinic that doesn’t judge you for still using St. Ives in 2012.

So, if you remember dial-up, shoulder pads, and the sheer power of a Saturday night bath with Impulse body spray after...
Your skin deserves the grown-up version of that feeling.

📲 Message me if you’re ready to take care of your skin the way teenage you wished someone had taught you.

Dempsey Skin Lab
💜 Sophie Dempsey
📍 7 St Georges Street Chorley PR72AA
👩🏼‍⚕️ Advanced nurse practitioner, NMC registered, Independant prescriber
🌐www.dempseyskinlab.co.uk
📞 07513216671
🩺 Medical aesthetics and advanced skin care

09/01/2026

https://www.facebook.com/share/p/1Ey5wixJ51/?mibextid=wwXIfr

If you’ve been thinking about it for months…
Scrolling, saving, overthinking, wondering if now’s the right time...

This is your sign.

There’s nothing wrong with taking your time
but sometimes we use “thinking” as a placeholder for putting ourselves last.

You don’t need to feel “ready.”
You just need to feel worthy of care, confidence, and a plan that supports how you want to look and feel.

✨ No pressure.
✨ No hard sell.
✨ Just honest, expert advice and subtle, natural results that help you feel like you again.

DM me “READY” and let’s talk through what’s possible. You don’t have to commit you just have to start the conversation.

Dempsey Skin Lab
💜 Sophie Dempsey
📍 7 St Georges Street Chorley PR72AA
👩🏼‍⚕️ Advanced nurse practitioner, NMC registered, Independant prescriber
🌐www.dempseyskinlab.co.uk
📞 07513216671
🩺 Medical aesthetics and advanced skin care

19/12/2025

Merry Christmas and a Cool Yule to all our clients and therapists. This year we have chosen to donate to the Christmas Day meal at St George’s Church Hall (plus I’ll be doing some spud bashing on Christmas Eve for them too… have a wonderful festive season 🎄

16/12/2025

Message Willow and Nectar directly for their last remaining sugaring appointments this year on 💚