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Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm Friday 9am - 4:30pm

We are Hummingbird

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We are Hummingbird

Bringing People Together through training, music and converstion. We are all hummingbirds, and now you've found us, you are a Hummingbird too.

We are Hummingbird is a community of music lovers who have united to spread awareness of mental health by using music as a platform to encourage people to open up and engage. We Are Hummingbird is a community of music lovers who have united to spread awareness of mental health within the music industry and to support artists suffering worldwide with mental health issues. Now you are a member, you

are part of a community who look out for each other. We support each other, we check in on each other, we ask each other how we're doing. It's this support that knits us together... this, and our love of music. Each week we aim to share one of our Hummingbird's playlists, a collection of songs that mean something personal to them, songs that may have helped them through a tough time. Our Hummingbirds are sometimes musicians, sometimes fans. If you want to send us a playlist and tell us your Hummingbird story just drop us a message. We are Hummingbird x

30/07/2026

We’re teaming up with to give one lucky person a FREE place on our two-day Mental Health First Aid course (worth £325)!

If you’ve ever wanted to learn more about mental health and feel more confident supporting others, this is a great opportunity.

To enter:
• Like this post
• Share this post
• Tag two friends in the comments

A huge thank you to Chance Cider and John for making this possible. The winner will be announced at the end of August.

Good luck! 🍀

14/07/2026

In the UK, we have countless spaces dedicated to physical fitness. We know the importance of strengthening our bodies, building healthy habits and investing in our physical wellbeing.

But where are the spaces dedicated to strengthening our minds?

One of the things I noticed in Bali was how many daily practices are woven into everyday life that support mental wellbeing. Reflection, meditation, prayer, connection, nature and community aren’t seen as something to turn to only during difficult times. They’re part of a regular rhythm of life.

It reminded me of an idea I’ve spoken about for years: the Mental Health Gym.

Not because people need fixing, but because mental fitness deserves the same attention and consistency as physical fitness. Just as we brush our teeth, shower and exercise to maintain our physical health, what if we treated our mental health with the same level of daily care?

Mental wellbeing isn’t built in a crisis. It’s built through small, intentional habits repeated over time.

What do you think? If there was a Mental Health Gym in your town, what would you want to see inside it? 🤔

SelfCare Bali WorkplaceWellbeing

14/05/2026

Sorry it’s been a little quiet on here lately… but behind the scenes it’s been busy, busy, busy 🐝

People close to me will know this is something I bang on about a lot… the frustration that we often only talk about mental health when things have already gone wrong. Crisis. Burnout. Breaking point.

But not enough focus goes into prevention, education and giving people the tools before they get there.

The good news? That conversation IS starting to shift.

And honestly, that’s exactly why things have been so quiet on socials lately… because I’ve been flat out doing what I genuinely love. Teaching. Educating. Having real conversations with real people across workplaces, teams and communities.

A huge thank you to every organisation that continues to trust We Are Hummingbird Health to deliver this work 💛

A little heads up for anyone looking to work with us..

We are currently fully booked until w/c 5th August and September is already filling up fast.

So if mental health training, su***de prevention education, workshops or wellbeing sessions are on your radar for your organisation, please don’t leave it until the last minute.

Get in touch early and let’s get dates secured🫶🏼

📸 shot by

08/05/2026

Just returning back to earth from running one of our Ibiza retreats and what a week it was.
 Sun-soaked mornings, deep connection and open conversations. Another incredible retreat in Ibiza complete.

Our September retreat is already sold out, but 2027 bookings are now open. We can’t wait to do it all again with you🪩✌🏼

17/04/2026

Your mental health is like a bank account… 🧠💭

Every small positive action is a deposit.
Every moment of stress, pressure, or negativity? A withdrawal.

The question is, are you putting in more than you’re taking out?

Last week with the Premier League Foundation & , we spoke about how to build stronger “balances” through simple daily habits, honest conversations, and showing up for yourself.

Start small. Stay consistent. It all adds up.

📸 Captured by

13/04/2026

Back to the island for year 7 ✈️🌞

This week I fly out to Ibiza to kick off another season, starting with my first retreat of the year with ,before heading into a summer supporting the team at

Grateful to keep doing this work, helping people stay grounded, look after their mental health, and perform at their best, even in the busiest of seasons.

Let’s go again✌🏼

10/04/2026

This week I had the privilege of working alongside the Premier League Foundation as part of Premier League Kicks, hosted by

In between the games, We Are Hummingbird delivered mental health talks to the young people involved, creating space for open conversations, building awareness, and reminding them that their mental wellbeing matters just as much as their performance on the pitch.

Football has an incredible way of bringing people together, and being able to combine that with meaningful mental health support is something I’m really proud to be part of.

📸 Captured by

18/03/2026

We Are Hummingbird Fundamentals Workshops

Practical mental health skills.
Real-life tools.
Human-led learning.

📍 Southsea Play Cafe, Portsmouth
📅 Launching 30th March | 6pm

Join one workshop, all workshops, or dip in as you need, whatever works for you.

Head to the link in bio to find out more and book your place.

17/03/2026

A very wholesome wild swimming and sauna weekend a couple of weeks ago at Elements Festival with .uk &

📸 thank you for capturing my good side 😉

11/03/2026

A lot of industries call 90% satisfaction “excellent”.

Across my MHFA training, the numbers sit here:
* ��94.8% rated delivery very good
* ��99.2% rated delivery good or very good
* ��Confidence up 75%
* ��Knowledge up 82%
* ��9.66/10 would recommend
* Supported by strong independent
Trustpilot reviews

In most sectors, that would be labelled best in class performance.

But the headline isn’t the rating.

It’s nearly 1,800 people leaving the room more confident to support someone with their mental health.

That’s the standard I care about.

Proud of the consistency. Grateful for the trust. Still raising the bar.

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Chorley

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	9am - 4:30pm

Website

http://www.wearehummingbird.com/

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