Amethyst Counselling & Supervision

31/07/2026

30/07/2026

Grief is a sign of deep and great love, what do you need to help support you in yours?

23/07/2026

There are so many different types of self-care, not just the cliched ones of having a bath etc. what do you do for your self-care? I noticed one missing off this list, play, something I think we often overlook but maybe should do more of?

15/07/2026

NEW blog post on taking a pause why rest is a from of healing and the idea that rest is not something you have to earn it’s something you need.

Link in the comments

✔️

08/07/2026

Love this quote, the worst use of your creativity and imagination is anxiety. The best use of your creativity and imagination is whatever you dream up for you. How will you chose to use yours?

02/07/2026

Summer can bring pressure to be busy and happy, even when you’re struggling. Counselling offers calm space for reflection and growth. I provide warm, person-centred sessions in Chorley and online. ☀️

✔️

26/06/2026

You are you, the good bits, the bad bits and everything in between.

✔️

18/06/2026

Healing and progress in therapy is never linier, it’s more like a tangled ball of wool! But with time, patience and work it can happen

✔️

17/06/2026

16/06/2026

New blog post on the many faces of grief and why healing isn’t linear- link in the comments