Sweaty Mama UK

05/09/2026

Kinda chic? Building a business that works around your life.

With Sweaty Mama, you’re not just running fitness classes - you’re creating a community, meeting amazing mums and building something that’s genuinely yours.

And the best bit? You get to do it on your terms. ✨

Ready to see what your own Sweaty Mama franchise could look like?

Find out more about becoming a franchisee via the link in our bio. 👀

01/09/2026

31/08/2026

The older kids are back at school this week 👏

Which means the school run is back, routines are returning and you might have a little more time in your day.

So why not use some of it for you?

A workout, a catch-up with other mums and a chance to feel good before the afternoon school run rolls around again.

30/08/2026

Tag the mum who's always saying this!

You know the one who keeps saying “I’d love to work for myself…” but hasn’t found the right thing yet. Maybe this is actually her sign 👀

Flexible hours, your own territory, loads of support and a business built around mums - it could be the perfect way to work for yourself without giving up the flexibility you need.

Send this to her. She’ll know why.

27/08/2026

Hi, I’m Hayley, your local Sweaty Mama instructor! 💕

I thought it was a good time to tell you a little bit about who I am, what I love about Sweaty Mama and why I started running classes in SW Manchester.

I started running classes 4 years ago and love everything Sweaty Mama from helping Mamas get back into fitness and seeing all those beautiful babies through to my ladies who have gone back to work and join me in the evening for some me time.

My favourite class to teach is Sweaty Mama Power, its such a vibe in the evenings.

I have 2 children, Finley & Poppy who you'll sometime see in class with me.

Fitness has been part of my life for a while after lockdown, and in 2022 after being made redundant I took over Sweaty Mama SW Manchester, and this year I also qualified as a Personal Trainer.

If you’re new to my page, say hello in the comments and tell me a little bit about you! I’d love to get to know the mums in my community.