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Happiness of Health

Lynsey Medical Herbalist, Poole

Rachael Reflexologist, London

21/09/2021

🌟COMPETITION TIME!🌟

An hour of relaxation in the comfort of your own home.

Sound good? Enter my World Reflexology Week competition to win just that!

To celebrate World Reflexology Week 2021 I am giving away a one hour foot reflexology treatment to someone living in Christchurch and surrounding areas.

To enter follow us here at Happiness of Health and then head to Rachael Benjamin Reflexology for more details on how to enter!

Good luck! 👣

02/09/2021

SEND HELP!

What will become of my green tomatoes? Is the only thing for it green tomato chutney?!

My tomato plants have caught a bug so the only thing for it was to prune them right back 😭

Any suggestions/ recipes very welcome from our lovely Happiness of Health community 🥰

06/08/2021

Hello! Rachael here! I have moved!

After 14 brilliant years in London, the south coast has called me back! I am now living and working in Christchurch, Dorset. And most importantly hanging out with Lynsey!

I am loving being able to see friends and family, sit on the beach and swim in the sea 🥰

I am continuing to offer mobile and online reflexology treatments so do get in touch 👣

16/01/2021

Neck reflex

A reflex for everyone to try - neck tension be gone!
Please do give this a go if your neck is feeling sore, it makes such a difference. Work the reflex for couple of minutes on each thumb. You should feel any tenderness start to ease and you can repeat it as often as you need to. Let me know how you get on!

My online hand reflexology sessions can be tailored to you so do get in touch if you’d like to find out more.

04/01/2021

My new year newsletter has arrived- read here: https://bit.ly/3n7Thm8 or DM me to have it sent straight to your inbox.

Unfortunately due to our current Tier 4 status I am not allowed to work. It is frustrating but of course the most important thing is to help one another stay well. I am hopeful it won’t be too long before the situation improves and I can offer my beloved reflexology treatments again.

Oh and if you haven’t seen the new year London fireworks yet, have a look on iplayer, they were amazing!

12/12/2020

What a morning for a swim! There were very big waves, so I was trying to learn to duck dive! 🦆
What wakes you up on a Saturday morning? 😊

11/12/2020

Great breakfast banana bread .everyday.nourishment on Sunday followed by some buying of Christmas presents in their shop! , your covered! 😍

09/12/2020

Join us for a relaxed walk to Mudeford Spit on Saturday 19th December at 1pm.
We will be meeting at the Hungry Hiker Cafe at Hengistbury Head and walking the level walk to Mudeford Spit where we can stop and take in the view. Bring a cuppa of your choice (and even a piece of cake if you so fancy!)

Meet like minded people who want to get out in nature for a little exercise, their mental health or just to have a chat with someone new.

The walk is approximately 30 minutes there and 30 minutes back. Toilets are available at the start and at Mudeford Spit.

Please message me to register your interest. We look forward to meeting you!

(N.B Social distancing rules will be adhered to and the walk will be weather dependant. All those that take part are responsible for their own health and safety.)

01/12/2020

Hello December!

We hope wherever you are that this month is a good one for you, that you can start feeling festive, embrace the cold (and snow on Friday?!) and hopefully see friends and family safely.

Here at Happiness of Health Lynsey is continuing to offer online herbal medicine consultations and Rachael is able to start reflexology treatments again from tomorrow! 🥳

🎄🌟🎅🏼

11/11/2020

We’ve been on some great walks since the beginning of lockdown 2, exploring areas on our doorstep but that we don’t always have time to visit.

I hope you are all faring well, it’s a weird time.

How are you keeping your spirits up?

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Christchurch, Dorset
BH23

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