11/03/2026
UPDATE: 12/03/2026
*********Due to popular requests from initial responses, I am now offering a personal free mini (30 minute) online one2one hypnotherapy "stress bucket empty and focus" session as a thank you for your time and participation.
Research Call: Small Business Owners | Stress, Anxiety & Sleep Study — Free 30‑Min Chat + Free Thank you Gift
🔎 Research Call Invitation - Volunteers Needed
My name is Anna and I am focusing on working with small business owners whose minds never switch off under the weight of responsibility and are worried that the constant stress is quietly wrecking their health and relationships.
In order to deepen my understanding of the mental weight and pressures small business owners are facing, I’m doing a research project and would love to ask for your help.
Are you a small business owner who wants to feel resilient & upbeat but find that instead you:
🌙 Lie awake replaying work worries or wake in the night with your head buzzing, unable to switch off.
⚠️ Feel constantly on edge or overwhelmed by decisions, money uncertainty or the pressure to keep everything running.
😟 Struggle with low confidence, imposter feelings or freezing up in meetings or sales conversations.
📱🍷 Rely on late‑night scrolling, drinking or comfort eating to cope, then feel guilty and drained the next day.
🧱 Feel isolated and exhausted—no time for colleagues or friends, and the business feels heavier than it used to.
If you answered “yes” to a number of these questions, I’d love to have a private conversation with you (NO SALES) to find out more about your experience. This will take place in total confidence, and with someone who really understands what it feels like to be you. This will help to give me a deeper understanding of the small business owners who suffer overwhelming stress and anxiety, thus enabling me to help them at a deeper level.
During our free confidential 30-minute phone or Zoom conversation you might be relieved to talk to someone else who has “been there” too (because I have).
UPGRADED: 12/03/2026 as above - As a gift for your time, I am offering you a free 60-minute “Night Time Audio” recorded session. It is a powerful practical tool that I normally use in conjunction with in person sessions but even on it’s own can help you start to sleep better feel more empowered and less anxious when used every night, like making that phone call you really don’t want to make!
● If you’re reading this and recognise yourself in this message, then please contact me confidentially either by Messenger or by email at [email protected]
Thank you.
● P.S. If you know of someone who fits this description, then would you please copy and paste this message to them privately to let them know about this valuable research?
Many thanks.
I look forward to hearing from you.
Warm wishes,
Anna
