Leah Rose Nutrition

Leah Rose Nutrition Evidence-based nutrition, in-person and online. Fully qualified and insured nutrition consultant helping people get healthier, fitter, and stronger.

Empowering you with information and understanding so you’re less likely to be misled is exactly what we should be doing ...
15/09/2025

Empowering you with information and understanding so you’re less likely to be misled is exactly what we should be doing as nutrition professionals.

Debunking is important, of course, but it gives air-time to misinformation in many ways.

Prebunking sticks to truths, is forward looking, and builds trust.

Poppy helps break it down:👉 Eat veg👉 Exercise / walk👉 Get outside👉 Drink water👉 Sleep as much as you can❤❤❤
09/09/2025

Poppy helps break it down:

👉 Eat veg
👉 Exercise / walk
👉 Get outside
👉 Drink water
👉 Sleep as much as you can

❤❤❤

Tomorrow's article is a comprehensive guide to creatine.  It contains the kind of stuff you can't find easily online.  S...
31/08/2025

Tomorrow's article is a comprehensive guide to creatine. It contains the kind of stuff you can't find easily online. Subscribing here or via my website means you won't miss it, but don't worry because posts will be coming out here too.

www.leahrosenutrition.substack.com

Address

Catalyst Training, Love Lane
Cirencester
GL71YG

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 8am - 12pm

Alerts

Be the first to know and let us send you an email when Leah Rose Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category