Sinead Yoga

Pregnancy & postnatal yoga specialist. Baby yoga & massage teacher. Birth doula & birth preparation I am a perinatal yoga therapist & birth doula.

I run pregnancy yoga classes, and parent & baby postnatal yoga classes locally in Cirencester. I offer one to one yoga sessions in my home studio. Please get in touch if you're interested in joining classes or working privately
[email protected]

29/07/2026

If you missed out on a spot for August, don’t worry! September bookings are now open ☺️

Now is the perfect time to book in your baby massage course or your mum & baby yoga Sept term. Spaces are already going, I’d love to see you there.

If you’ve been to pregnancy yoga with me or a returning baby class customer, you get 10% discount with the code ‘thankyou’. I really appreciate each and every one of you that comes to my classes and this is just a small thank you for that 🙂

27/07/2026

Knowing your pregnant and feeling it are two very different things. Feeling it can take time, often a lot longer than we’d assume. Especially if you don’t have many pregnancy symptoms to go along with it.

Its quite common for my classes to be the first place you start to feel it - maybe because you’re surrounded by other pregnant people, or you’re having the chance to slow down and connect to your body.

If you’d like to start connecting to your pregnancy more, come and join us at pregnancy yoga

Mondays 6.15pm and Wednesdays 6pm in south cerney

21/07/2026

It’s not just about simply adjusting a standard way of practising, it’s about a whole new way of practising for your pregnant body and what you’re about to go through.

It’s purposeful. Expect lots of flowing movement, slowness, tuning in, opening up space in the pelvis with lots of lovely circular and rhythmic movements. It’s grounded, simple, and deeply connecting.

It’s a combination of all my years teaching experience, trainings I’ve had the privilege to learn from, and connecting with you all each week and hearing what helps you most.

Forever learning ❤️

Pregnancy yoga teacher and doula in Cirencester near Swindon teaching prenatal classes and hypnobirthing

17/07/2026

The summer holidays have officially begun! I’m equal parts excited to make lots of core memories with my smalls over the next few weeks but also half anticipating the impending doom of over stimulation & exhaustion that comes with it 😆.

I’m still working through the summer, with lots of lovely shoots to look forward to, but I’m also taking it slower as my capacity is reduced, so is my availability.

How gorgeous is this little one, from a beautiful in-home newborn session a few weeks ago 🥰.

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16/07/2026

Follow along for more ideas & information around supporting your baby through movement and nurturing touch.

If you’d like to learn more baby massage techniques, ⭐ join my in person courses in south cerney Berry Farm Wellness ~ Cotswold studio & event space
⭐ or sign up to my online on-demand course (£20)

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07/07/2026

And that’s a wrap for this term of baby and postnatal classes! A lovely way to finish the course, with the barn doors open wide & the summer sun ☀️.

Looking forward to the summer term starting at the end of July.

Tuesdays at Berry Farm Wellness ~ Cotswold studio & event space in South cerney
11am - baby massage (from 6wks)
12.30pm - mum & baby yoga (from 12wks)

4 week course / single class booking (space dependent)

Come and join us!

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Address

Cirencester

Website

https://sineadyoga.com/

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