JBs KCALS

09/08/2026

05/08/2026

It’s the big daddy of the pasta tubes Paccheri with bolognaise sauce for tea 618 Calories for 1/4
Finishing today 1284 calories 13820 steps

04/08/2026

Yoghurt for breakfast, chicken salad for lunch, tortellini with 1/2 garlic flatbread for tea.
Punnet if strawberries over the day,
1241 calories with a full apple.

04/08/2026

❤️

Meet Michelle from our Monday evening session.

Losing 5 stone has completely changed my life. It hasn’t been an easy journey, but one thing I never stopped doing was turning up to class every single week. Even when I struggled or had setbacks, I kept going because I knew that consistency mattered.

I genuinely couldn’t have achieved this without the incredible support, encouragement, and accountability from my coach and everyone in the class. Thank you for believing in me, celebrating every milestone, and reminding me that progress is made one step at a time.

This journey has given me so much more than weight loss, it’s given me confidence, happiness, and a whole new outlook on life.

03/08/2026

💪🏼💪🏼💪🏼

01/08/2026

Wine maths 🥂
🍾

01/08/2026

Aldi BBQ pulled pork 369 calories for half a box serving 2
2 boxes cooked
❤️

01/08/2026

31/07/2026

46 calories- Aldi 👏