Belmont Hypnotherapy

Belmont Hypnotherapy Online sessions available now. I work with adults and children from age 7+ including those with additional needs and challenging behaviour.

If you have been struggling with…•Anxiety 😥 •Low mood 🌧️ •Negative mindset 🪫 •Disordered sleep 🥱 •Drinking too much 🍷 •L...
18/11/2024

If you have been struggling with…

•Anxiety 😥
•Low mood 🌧️
•Negative mindset 🪫
•Disordered sleep 🥱
•Drinking too much 🍷
•Low confidence and self esteem… 😒

✈️ If a fear or a phobia is holding you back or procrastination is taking over and you feel like you can’t get anything done.

👦🏼 Perhaps you have a young person (7+) in your life who could do with a bit of support from someone outside of the family.

🚬 Maybe you’d like to stop smoking once and for all or maybe there’s something else that I haven’t mentioned.

💡 I can probably help you!

I offer a free initial consultation where we get the chance to meet and you can tell me what has been bothering you and I can tell you how I work and how I can help you get the real you back!

✨ Change is possible ✨

🛋️ I work in person and online and evening appointments are available now.

Liza 🤍

www.belmonthypnotherapy.com

⚡Are you struggling to control your thoughts and emotions?⚡Do you find yourself getting overwhelmed by stress and anxiet...
26/07/2024

⚡Are you struggling to control your thoughts and emotions?

⚡Do you find yourself getting overwhelmed by stress and anxiety?

🧘Hypnotherapy can be a powerful tool for managing your mind and achieving greater inner peace.

✨ Hypnotherapy is a form of therapy that uses guided relaxation and focused attention to help you enter a state of deep relaxation and heightened suggestibility.

🌱 In this state we have access to the subconscious mind which controls 95% of our thoughts, behaviours, and emotions - this area is responsible for storing memories, beliefs, and habits.

☀️When we tap into this area you can learn to release negative emotions and limiting beliefs that may be holding you back, and replace them with positive, empowering thoughts and feelings.

✨With hypnotherapy you can also develop greater self-awareness and mindfulness, which can help you to stay more present and centered in the midst of stress and chaos.

✨You can learn to manage your mind more effectively and cultivate greater peace and clarity in your daily life.

✨If you'd like to know how my sessions can help you then please get in touch to organise a free 40 minute initial consultation. Link in bio for more details. Liza 💫

" I cry a lot, but I am so productive It's an artYou know you're good when you can even do it with a broken heart"🎤 Bein...
20/04/2024

" I cry a lot, but I am so productive

It's an art

You know you're good when you can even do it with a broken heart"

🎤 Being the mother of a Swiftie, naturally I am also a Swiftie, and TTPD has been playing on a loop since first thing yesterday.

🤔 This is my current favourite track and reminds me of all of the times I've asked my clients who might notice if they felt a little better? It's not uncommon to hear "Nobody, If you asked any of my friends they'd have no idea how low I was feeling" or, "I don't think anyone would be able to tell, It's like a mask I take off when I get home from work".

🌧️ I think we've all had periods of our lives when we amaze ourselves at our ability to go on when the reality is that we'd rather stay in bed, or just sleep all day to pass the time...

If you are feeling this way then there is light at the end of the tunnel and you are not alone 🤍

💡What I love about Solution Focused Hypnotherapy is it allows us to imagine our preferred future, what would YOU be pleased to notice if things were different? I help to guide you towards your goals, one small step at a time, getting the real you back.

🛋️If you're interested in finding out how Solution Focused Hypnotherapy can help you in your life, then come along or meet me online for a free initial consultation.

💻Contact details can be found in the bio or dm me here. Liza

Address

Edinburgh
City Of Edinburgh
EH12

Telephone

+447891574841

Website

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