05/07/2026
5 truths about me 💜
1️⃣ Motherhood has changed my body in ways I didn’t expect.
Between carrying little ones on one hip, breastfeeding, and all the bending, lifting, and cuddling that comes with parenting, I’m definitely not as mobile as I used to be only a few years ago.
2️⃣ I miss my own yoga practice. 🧘♀️
As a yoga teacher, people often assume I practice every day. The reality? Finding time for my own asana practice is much harder with two children who think a yoga mat is an invitation to climb all over me!
3️⃣ I was definitely born in the wrong country. 🏴
I may be pale, and I love being a Scot but my soul belongs somewhere warm and sunny. Give me blue skies and sunshine over cold weather any day! ☀️ (and I hate Irn Bru, sorry) 😂🤭
4️⃣Before teaching yoga, I spent almost 20 years working in hospitality. 🍽️✈️
It was my ticket to adventure—I’d work hard, save up for a backpacking trip, then come home and do it all over again. Some of my best memories come from the places I explored and the people I met along the way.
5️⃣ Food is one of my greatest joys.
My ideal holiday isn’t just about the destination—it’s about discovering new foods, flavours, and places to eat. Trying something I’ve never tasted before is one of my favourite things! 🍜
Now it’s your turn! Tell me one fun fact about yourself below 👇 💜
