Mumatherapy

07/08/2026

It’s been a challenging couple of weeks, but I know I’m moving towards the finish line, and that gives me strength to push on through and keep going.

I’ve learned that sometimes the most productive thing you can do is relax, restore, reset.

And to take the time to reflect on where you’ve been, and just how far you’ve come. See the courage and confidence you’ve built through every challenge. Then look ahead with hope, knowing every step forward is shaping a stronger, wiser version of you.

Because the comeback is always greater than the setback, and the best is yet to come.

Happy Friday Em 💞

01/08/2026

So, yet another thing….
No wonder I’ve been so tired this week.
My blood tests came back a little bit funky.

After two months of steroids, my adrenal glands aren’t working or communicating properly.

I’ll be on low-dose steroids daily alongside chemo to help give my body a boost and kick start my natural steroid.

Healing isn’t always straightforward, but I’m taking it one step at a time.

Em 💞

01/08/2026

Capecitabine knocked me back… but rest is part of healing.❤️‍🩹

Parking my “To Do List!” this weekend.

Taking time to relax, restore, and reset.

It’s okay to pause—resting is healing too.

Em 💞

31/07/2026

Fab news 😃

Tracy Tomlinson, 58, was given the drug as part of a clinical trial evaluating a new type of treatment for several types of cancer.

29/07/2026

Absolutely amazing 💞

24/07/2026

Excited to stay on this journey 😀10 weeks of treatment to go, but 15 years of hope for future women like me.

Time to reset, finish strong, and push forward! 💪

Happy Friday Em 💞

15/07/2026

I’m so excited to have another article featured in Mums and Tots magazine.

This time I’m sharing why movement is so much more than keeping children active.

Whether it’s climbing trees, balancing on logs, dancing, running, or just exploring nature, movement builds confidence, reduces stress, and helps children’s brains develop in the best way.

As a hypnotherapist, parenting coach and early years specialist, I’m passionate about the simple things that support children’s mental health.
Take a look at our latest vlog on our website link in IG Bio or below for facebook

https://www.emmagrantauthor.com/blog/kids-movement-for-mind-body-and-calm

Often the best therapy is just fresh air, space to move, and time together. If you’d like to read more, grab the latest Mums & Tots magazine.

Happy Wednesday Em 💞

10/07/2026

😀Good news today. I’m so grateful to be sharing another positive update. My latest blood results show I’ve improved from Grade 3 hepatitis, to Grade 2, and now this week I’m down to Grade 1.

🦶Every step forward feels like a little victory, and it’s a reminder that healing takes time. I also wanted to share how well my surgery scar is healing. One thing I’ve personally been using is This isn’t an advert or a paid promotion. I’m simply sharing something that’s been part of my own routine because a few people have asked. I add around four drops to my bath each evening, and I’ve been really pleased with how my scar has healed. Everyone’s healing journey is different, so this is just my personal experience, not medical advice.

🎉Here’s to celebrating every win. Have a lovely weekend.

Em 💞

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