Earth & Planet Vibrations - Gong Sound Baths

10/08/2026

02/08/2026

It's not too late to book your space
🙏,MODAY 3RD AUG - 6.15PM - 7.30PM🙏
THE ANNEXE, WIVENHOE

Are you feeling
🌟Overwhelmed with day to day life
🌟Struggling to sleep
🌟Dealing with physical or emotional tension
🌟wanting to reset

A sound bath could be just what you need.
Help you release stress and find balance in your body and mind and so much more 🙏❤️

Are you ready for some you time, selfcare & time to relax?

Here are the dates I’ll be hosting in 2026, creating a community of healing and support.

🙏THE ANNEXE, St Mary's Church, Wivenhoe
MONDAY 3rd August
FRIDAY 11th September
FRIDAY 30TH October
🙏 6.15pm - 7.30pm

🙏 ALRESFORD VILLAGE HALL
💥💥NEW TIME - SUNDAYS💥💥
🙏 9.45am - 11am 🙏
SUNDAY 27th Sept
SUNDAY 8th Nov

THURSDAY 27th August
FRIDAY 4th September
🙏 7.15pm - 8.30pm

💥💥NEW VENUE💥💥
💥NEW TIME🙏Morning Session💥

THE MENOPAUSE WELLNESS STUDIO
13 Sydney Street, Brightlingsea

Monday 17th August - 10.15am
Sunday 13th September - 9.45am
Monday 28th September - 10.15am

It is essential to book in prior to the event, as there are limited spaces🙏
£15 per person.

If you are looking for a present for a friend, family, I offer gift vouchers. Message if you would like a voucher.

What to Bring:
- Mat
- Blanket
- Pillow
- Comfortable clothes
- Water

How a Sound Bath Can Help You

Deep Relaxation: If life feels overwhelming or you're carrying a lot of stress, the calming sounds will help you release tension and sink into a state of deep relaxation.
Improved Sleep: Struggling with poor sleep or restless nights? The soothing frequencies help calm the nervous system, promoting restful sleep.
Emotional Balance: If you're feeling emotionally stuck or weighed down, the vibrations of the sound bath can help release emotional blockages, leaving you feeling lighter and more balanced.
Increased Focus: If your mind feels scattered or you’re having trouble concentrating, the meditative nature of a sound bath can help bring clarity and sharpen your focus.
Physical Healing: Whether you're dealing with chronic pain or physical discomfort, the sound frequencies can promote healing and relieve pain, allowing your body to restore itself.

Book your space now and start your journey towards relaxation and renewal.

🙏Tracey 07747 772318🙏

I look forward to welcoming you to this peaceful and transformative session!

Earth & Planet Vibrations - Gong Sound Baths

27/07/2026

You have a great week ahead of you. Trust your unfolding. ❤️

26/07/2026

This weekend marks one month since I opened the doors to The Menopause Wellbeing Studio … although it definitely feels like longer than that!

The first month has mainly been about getting my regular sessions up and running, with the full timetable starting August..

Earth Yoga with Yoga with Gail
Gong Sound Baths with Tracey Earth & Planet Vibrations - Gong Sound Baths
Yoga Trance Dance with Tünde Hanák
Alongside Rebellious Rest and Feel Good Fridays with me.

What I’ve noticed so far is that, with holidays and summer plans, lots of women are dropping into a session, getting a feel for what’s on offer and planning to come more regularly from September.

So, if you’re peri to post menopause and have been thinking about coming but feel a little nervous about starting something new, now could actually be a lovely time to try a session while they’re still a little quieter.

I’ve loved seeing how people are responding to the Studio..how calm and welcoming they find the space and how much they enjoy simply spending time here.

People also love to linger!

After sessions, women have stayed chatting, sharing their experiences and connecting as though they’ve known each other for ages.

Community has always been at the heart of my idea for the Studio, so seeing that begin to unfold has been really special.

It’s still early days, and I’d love your help spreading the word.

Please share this post, or tag a friend in the comments who may not yet know there is a dedicated menopause space here in Brightlingsea.

Thank you to everyone who has visited, booked a session, shared a post or told someone about the Studio so far. You are a superstar ✨️

25/07/2026

The Crowning of the Sun. 🦁 A Leo season fire ritual. Save this one.

The old ones marked the Sun’s homecoming with fire and gold. This is the working, kept simple the way the grandmothers kept it:

YOU WILL NEED 🕯️
One gold or yellow candle. A small mirror. A pinch of cinnamon. A drop of honey. Paper and pen. If you keep stones: citrine, tiger’s eye, or pyrite beside the candle.

THE WORKING

At dusk, set the mirror flat on your table. Stand the candle before it, so the flame doubles in the glass. Two fires: the one you tend, and the one you are.
Touch a drop of honey to the candle’s side and dust it with cinnamon. Sweetness and heat: the two things a life needs to rise.
Light it. Look at your own face beside the flame in the mirror. Do not look away. The old women said the hardest working of all is to hold your own gaze.
Speak, once, in a full voice:
“Flame of the lion, fire of my name,
I crown what I carry, I speak it plain.
What I have tended, let it be seen.
The sun is home, and so is the queen... of her own house.”
Write one word on the paper: the thing you are done hiding. Fold it small and keep it under the candle until it burns down.

It is crowned. It is crowned. It is crowned.
So it is. So it is. So it is. 🕯️

The Leo Birthday Ritual. 🦁 Tag your Leo or save it for your own solar return.

The old ones knew what modern astrology confirms: your birthday is not just a date. It is your Solar Return the moment the Sun comes back to the exact place it stood when you were born. A Leo’s return is the strongest of all, because her Sun comes home twice over: to its own sign, and to her.

16/07/2026

Grounding myself before a 1-2-1 with a client & tibetan bowl healing ❤

16/07/2026

I will be holding a gong sound bath here
Monday 17th August @ 10.15 am
The Menopause Wellness Studio
13 Sydney Street, Brightlingsea

The Menopause Wellbeing Studio
If you would like to know more, message me 🥰🙏