Fortis Health & Wellbeing

Fortis Health & Wellbeing Physiotherapy, Massage and Injection therapy provided by a family run, Essex based clinic 🌿

🌿 REVIEW OF THE WEEK 🌿There’s no better mid week boost than another 5 star review ⭐ We always strive for excellence in e...
29/07/2026

🌿 REVIEW OF THE WEEK 🌿

There’s no better mid week boost than another 5 star review ⭐

We always strive for excellence in every service we offer and love to hear about your experience with us! Thank you R for this wonderful review 🙏

“From the start to finish the care has been exceptional.
The clinic is situated in beautiful countryside and easy to get to. The natural light and quiet within instantly feels calming.
All the staff were kind and welcoming and I was seen on time.
Joe was professional and extremely knowledgeable. He talked me through every procedure he was doing, the areas of my neck that needed treatment and constantly checked how I was coping with any discomfort.
My neck pain and stiffness had been constant for weeks and, after two sessions with Joe, the pain and stiffness had completely gone and flexibility restored. Thank you Joe, and team, for a thoroughly professional, enjoyable and successful experience!”

We are extremely busy in clinic at the moment and almost fully booked this week so if you were hoping to be seen please do get in touch asap 🌿

To book you can:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

27/07/2026

🌿 MOBILITY MONDAYS 🌿

Welcome to the first video in our brand new **Mobility Mondays** series! 🙌

Each Monday we’ll be sharing one of our favourite simple mobility exercises that can help keep your body moving well. They’re quick, easy to fit into your day, and a great way to improve movement over time.

This week’s exercise is the **Thoracic Cat Cow** 🐄🐈

This is one of our go-to exercises for improving mobility through your upper back (thoracic spine). It can be especially helpful if you spend long periods sitting at a desk, feel stiff through your back, or simply want to keep your spine moving well.

Give it a try and let us know how you get on! 💚

If there’s a particular area you’d like us to cover in a future Mobility Monday, pop it in the comments below ⬇️

To book an appointment you can:
☎️ Call 01206 670216
📱 Send us a private message or comment below
💻 Book online via our website (link in bio)

⚠️ **Disclaimer:** This exercise is for general information only and is **not medical advice**. If you have pain, an injury, or are unsure whether this exercise is appropriate for you, please book an assessment with a qualified physiotherapist before trying it.

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20/07/2026

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12/07/2026

🌿 TENDRING SHOW 2026 🌿

A 12 hour day in 20 seconds! 😂 It was a beautiful sunny day filled with lots of golf, laughs and great chats with both new and returning clients!

Thank you to everyone who came out to see us 🙏

And remember, if you met us at the show or won a prize in our golf competition you can still use the code we gave you to claim your discounted treatments 🙌

To book you can:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

03/07/2026

🌿 FRIDAY FUN 🌿

This one got silly very quickly 😂

It’s been a great week with lots of new faces in clinic 🙌 we’ve also been busy preparing for the Tendring Show which is just 1 week away! This year we have our own tent and will be running some amazing competitions and giveaways so be sure to come and pay us a visit 🙏

We still have some availability for:
🌿 Physiotherapy
🌿 Massage therapy
🌿 Podiatry

Over the weekend and on Monday so get in touch to book if you’d like to be seen. To book you can:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

26/06/2026

🌿 HEATWAVE MADNESS 🌿

Need treatment? Need air con? We’ve got both 😂❄️

This heatwave has everyone searching for somewhere cool, and we’re happy to help 😎 We still have limited appointments available this weekend, so if you’re feeling the heat (or just need some TLC), get booked in before they’re gone 👀

To book you can:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

🌿 REVIEW OF THE WEEK 🌿We love this time of the week- checking out our new reviews and sharing kind words from our wonder...
25/06/2026

🌿 REVIEW OF THE WEEK 🌿

We love this time of the week- checking out our new reviews and sharing kind words from our wonderful patients 💚

Seeing someone go from pain and discomfort to feeling comfortable again is what it’s all about 🙌

A special shoutout to Megan for this fantastic feedback 👏

⭐️⭐️⭐️⭐️⭐️
“What a great experience. I’d like to give particular thanks to Megan, you have worked wonders. I am now pain free and comfortable.”

Thank you for your lovely review - we’re so pleased we could help.

If you feel you could benefit from treatment you can:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

🌿 ACUPUNCTURE AT FORTIS 🌿Did you know we offer acupuncture at Fortis? 🙌Our senior physiotherapist Jake is able to use ac...
23/06/2026

🌿 ACUPUNCTURE AT FORTIS 🌿

Did you know we offer acupuncture at Fortis? 🙌

Our senior physiotherapist Jake is able to use acupuncture to support recovery and relieve symptoms for a wide range of conditions throughout the body 🙌

He also has a specialist interest in TMJ disorders and acupuncture can be highly effective for helping with TMJ pain, jaw tension, headaches, neck pain, and much more! 💪

Whether you’re dealing with ongoing pain, muscle tension, sports injuries, headaches or simply looking for relief from day-to-day aches and pains, we’re here to help.

And… we have availability as early as TOMORROW 👏

To book you can:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

19/06/2026

🌿 HAPPY FRIDAY 🌿

There’s pros and cons to working with your spouse…Safe to say it keeps you busy! 😂

It’s been another brilliant week in clinic with lots of familiar faces and some lovely new ones too! We’re loving the sunny weather too… The air con has been worth its weight in gold ☀️

We still have some limited availability over the weekend for treatments, so if you’ve been meaning to book in, now’s the time before Josie fills those gaps too 👀

To book you can:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

16/06/2026

🌿 ULTRASOUND SERVICE 🌿

Wondering what happens at your ultrasound appointment? We’ve got you covered.

From checking in at reception to meeting our Advanced Physiotherapist Luke and throughout your appointment we’ll make sure you feel comfortable and informed throughout your visit.

✨ What to expect:
• A warm welcome from our team
• A discussion about your appointment and medical history
• A full assessment including your ultrasound scan in a calm, professional environment
• Time to ask any questions you may have

Ready to book your appointment? You can:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

Address

Clacton-on-Sea

Telephone

+441206670216

Website

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