07/09/2026
Know Your Numbers Week, 7th–13th September
Know Your Numbers Week is the UK's biggest at-home blood pressure testing and awareness event and is run by Blood Pressure UK.
Around a third of people in the UK have high blood pressure, which can lead to serious medical problems such as heart attacks and strokes, but it has no symptoms, so the only way to know you have it is to get checked. High blood pressure can be treated with medication, and also by making healthier lifestyle choices, but this will only happen if you know your blood pressure numbers are high!
You can find out how to take your own blood pressure at home on their website where you can also find out how to donate, volunteer or fundraise for Blood Pressure UK.