Claire Hughes Clinical hypnotherapist

Claire Hughes Clinical hypnotherapist https://clairehugheshypnotherapy.co.uk I offer online & in person Hypnotherapy sessions and Personal training.

Hypnotherapist based in Stainland & Cleckheaton

I am Personal Trainer & Advanced Clinical hypnotherapist based in Stainland & Cleckheaton, specialising in Weight loss, Anxiety & Menopause Symptoms. Here are some of the other things I can also help you with, through hypnotherapy:

Stress & relaxation
Long Covid
Confidence/Low self esteem
Panic attacks
Anger management
Depression
Insomnia
IBS
Moti

vation
Addictions
Sports performance
Fears/phobias
Habits & Disorders
Weight management
Pain management
Self hypnosis
Stop smoking
Stop Snoring
Lowing Blood pressure
Menopause symptoms
Exam nerves
Driving test nerves
Motorway driving
InFertility
Bereavement
Drug addiction
Hypno birthing
Plus lots more....

31/07/2026

Come and join us every Saturday for a weighted workout outdoors in Stainland at 9am - message for more details or to book your place 😁💪🏻 #

🌈 Looking for a friendly, fun way to keep active? We'd love to welcome you! 💜Although our Roberttown Chair Fitness class...
28/07/2026

🌈 Looking for a friendly, fun way to keep active? We'd love to welcome you! 💜
Although our Roberttown Chair Fitness class is taking a little break for the summer, you can still join us every Wednesday at 9.15am at St Luke's Church, Cleckheaton.

Our Chair Fitness classes are perfect if you'd like to:💪 Improve your strength🧘 Increase your flexibility and balance❤️ Boost your confidence😊 Meet lovely, friendly people🎶 Exercise to great music and leave with a smile!
The class is suitable for all abilities, and everything can be adapted to suit you. Whether you're returning to exercise, managing a health condition or simply looking for a welcoming community, you'll be made to feel right at home.
It's so much more than a fitness class... it's friendship, laughter, encouragement and a chance to do something positive for yourself.
📍 Wednesdays – 9.15am📍 St Luke's Church, Cleckheaton
If you'd like to know more or would like to come along and give it a try, just send me a message. We'd love to meet you! 💜

🌈 A brand new week... a brand new opportunity to do something positive for YOU! 💪💜Whether you're looking to get stronger...
27/07/2026

🌈 A brand new week... a brand new opportunity to do something positive for YOU! 💪💜
Whether you're looking to get stronger, improve your balance, boost your confidence, meet lovely people or simply enjoy moving your body, we'd love to welcome you.
✨ This week's classes include:
🧘‍♀️ Pilates
💪 Bootcamp
🏋️ Weighted Workout
🪑 Chair Fitness
🌟 Fitness for all abilities
No pressure.
No judgement.
No mirrors.
Just friendly faces, plenty of encouragement, lots of laughs and a wonderful community that supports one another.
Whether you're coming for the first time or you've been with us for years, there'll always be a warm welcome waiting for you.
Come and move, smile, laugh and leave feeling happier than when you arrived.
📍 Everyone is welcome.
💜 Your future self will thank you.
Drop me a message if you'd like more information or would like to book a place. I'd love to hear from you!

🌞 Good Morning! 🌞Thinking about joining our Chair Fitness class? Let me tell you what really happens... 😄☕ You'll be gre...
14/07/2026

🌞 Good Morning! 🌞
Thinking about joining our Chair Fitness class? Let me tell you what really happens... 😄
☕ You'll be greeted with a smile before you've even found your chair.
🎶 We'll put on some feel-good tunes that might just have you singing along!
💪 We'll gently work on strength, balance, mobility and flexibility – all from the comfort of your chair.
😂 There'll be plenty of laughs... sometimes at me, sometimes at ourselves!
❤️ You'll meet a wonderful group of people who genuinely care about each other.
🙌 You'll never be asked to do more than you're comfortable with – this is your workout, your pace.
🫖 And afterwards? Time for a cuppa, a biscuit, a chat and a good catch-up!
Our youngest members are in their 40s, our oldest is an incredible 92 years young, proving that age is just a number and it's never too late to start moving.

Chair Fitness isn't just about exercise. It's about building confidence, making friends, boosting your mood, and being part of a community where everyone belongs.

So, if you've been thinking, "Maybe I should give it a go..."—this is your sign! We'd absolutely love to welcome you.
❤️ Come as you are... you'll leave feeling stronger, happier, and part of something special.

13/07/2026

Message now to find out more or to book your place

13/07/2026

🔥☀️ Huge shout-out to my incredible fitness family! ☀️🔥
While many people are hiding from the heat, over the last few hot weeks, you lovely lot are still turning up, giving it your all, and proving that consistency really is the key! 💪❤️

Seeing your determination, laughter, encouragement, and smiling faces (even when we're all a little sweaty! 😅) makes me so proud to be your instructor.

Thank you for showing that fitness isn't about being perfect—it's about showing up, supporting each other, and doing the best you can.

There may have been a few comments of "Whose idea was this?" 🤣, a lot of sweaty hugs, and enough perspiration to refill the paddling pool but there was also laughter, encouragement, and that special magic that makes our classes so much more than exercise.
You don't just come to work out. You come to lift each other up, have a giggle, forget life's worries for an hour, and remind one another that none of us has to do this alone.
As your instructor, I honestly couldn't be prouder. Watching you support each other, celebrate every achievement, and keep showing up—even when the weather is trying its best to melt us—is such a privilege.
Thank you for making this community what it is. It's never been about burpees or squats... it's about friendship, kindness, resilience, and knowing there's always someone waiting with a smile (and probably a few complaints about the heat! 😂).
You guys really are something special, and I'm so grateful for every one of you. ❤️
Now... who's bringing the ice lollies next week? 🍦🤣
❤️

🪑✨ There’s Still Time to Join Us for Chair Fitness This Week! In HX4, BD19 & WF15✨🪑Looking for a fun, supportive way to ...
30/06/2026

🪑✨ There’s Still Time to Join Us for Chair Fitness This Week! In HX4, BD19 & WF15✨🪑
Looking for a fun, supportive way to stay active? Come join our Chair Fitness class — where movement, laughter, community, and amazing 60s music come together! 🎶💪😊
This class is perfect for any age and fitness level. Our youngest participant is 47 and our oldest is an incredible 93 years young! ❤️
What to Expect:
✔ Fun and energizing movement
✔ Seated and low-impact exercises
✔ Strength, mobility & flexibility work
✔ Lots of encouragement and laughter
✔ Amazing 60s music to keep you moving 🎵
✔ A welcoming, judgment-free environment
✔ Modifications for all abilities and fitness levels

☕️With time for a cuppa and a natter afterwards! ☕️

Whether you’re returning to fitness, looking for gentle movement, or simply wanting to stay active and connected, this class is for YOU!
You’re never too old — or too late — to move your body, enjoy great music, and have fun doing it! 🙌💛
Come join the fun this week!

Address

Cleckheaton
HX4

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 8am - 4pm

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