Nimble Osteopathy

09/06/2026

Jane came to us because walking had become uncomfortable enough that she was no longer enjoying the daily walks she loved with her husband.

Following an assessment, treatment and a personalised exercise programme, she gradually regained confidence in her walking and movement.

Sometimes the goal isn't perfect posture or pain-free movement.

Sometimes the goal is simply getting back to the things that make life enjoyable.

If pain is stopping you doing something you love, we'd be happy to help.

02/06/2026

SUN'S OUT. SANDALS ARE BACK.

Your feet are doing more work than you realise.

Sore feet? Tight calves? Feeling less stable on uneven ground?

Join us for an interactive workshop exploring foot strength, balance, mobility and movement.

Next workshop date:
Saturday 20th June 9.30-10.30am

Cost £25

Rebuild balance, mobility and confidence from the ground up.

27/05/2026

Feeling grotty in this heat?
Gentle movement can often help more than you think.

If you’re feeling stiff, sluggish, swollen or just a bit “bleh” in this weather, come and cool down with us at Nimble today from 2–3pm for Pilates.

A calm hour of movement, stretching and breathing in the studio to help you reset and feel more like yourself again.
A few spaces available — book online

HEALTH CHECK: Having treatment when you are unwell can make your symptoms worsen, as well as put the health of your practitioner at risk. Please call us to reschedule your appointment if you develop ANY new illness before your appointment (e.g. CV19, diarrhoea and vomiting, coughs, colds) that may b...

24/05/2026

We recently ran the first OptiNeck workshop at Nimble - an evening focused on understanding persistent neck and upper back tension through breathing, movement, posture and control.

Rather than endlessly stretching tight muscles, we explored why the body often holds tension in the first place.

A really lovely group and some great discussions throughout the evening.

We’ll be running these workshops periodically through the year - if you'd like to register your interest, please get in touch!

16/05/2026

Owelcome to the OptiNeck Reset workshop happening today at Nimble.

14/05/2026

This just popped up on my phone feed! .goes.adventuring, the only day this famous cat has visited us in 6 years was on the day of our photoshoot. Absolutely gorgeous, could he be the most loved cat in Clevedon? 🫶

08/05/2026

Does the end of the week have your neck and shoulders feeling tense? 😫

By Friday, many of us are really feeling it… that familiar tightness through the neck and between the shoulder blades, whether it’s from desk work, training or stress building up!

If that’s been creeping in for you, we’ve got a few spaces left on our OptiNeck Reset Workshops next week (Tuesday and Saturday).

For more info and to book look for the link in our bio

! Please Note: These sessions are not suitable for everyone. Please contact us before booking if you are currently experiencing acute pain, have difficulty getting up and down off the floor, have a history of shoulder or neck instability, trauma, fracture or surgery, have a problem with the blood vessels in your neck, or a diagnosis of POTS, or have a diagnosis of osteopenia/osteoporosis.

03/05/2026

This isn’t a fitness class.
And it’s not about pushing through discomfort.

OptiNeck Reset is a calm, guided session designed to help reduce tension and improve how your upper body moves.

Most people leave feeling lighter, looser, and more comfortable.
If your neck and shoulders are something you’re constantly aware of, this is worth exploring.

OptiNeck Reset - Intro Workshop

👥 Max 6 people
📅 12th and 16th May
📍 Nimble Osteopathy
🔗 book via nimbleclinic.janeapp.co.uk/locations/nimble-studio/book #/discipline/17/treatment/98

❕ If you suffer from any of the following, then please get in touch with us before booking: current acute pain +/- pins and needles (neck/back/shoulders), have osteoporosis, have a history of shoulder or neck instability, or have a circulatory problem affecting the blood vessels in your neck.

01/05/2026

By the end of the day, do you feel like your shoulders are creeping up towards your ears?

That constant background tension…
The stiffness when you turn your head…
The feeling that you just can’t fully relax…
You’re not alone and it’s very common.

We’ve created a small-group session to help you understand why it’s happening and what you can actually do about it.

OptiNeck Reset - Intro Workshop
👥 Max 6 people
📅 12th and 16th May
📍 Nimble Osteopathy
Book via nimbleclinic.janeapp.co.uk/locations/nimble-studio/book #/discipline/17/treatment/98

❕ If you suffer from any of the following, then please get in touch with us before booking: current acute pain +/- pins and needles (neck/back/shoulders), have osteoporosis, have a history of shoulder or neck instability, or have a circulatory problem affecting the blood vessels in your neck.

26/04/2026

Need to support recovery or relieve tension? Our massage therapist Gail has appointments available this week.

Visit our website to book - nimbleclinic.janeapp.co.uk/locations/nimble-osteopathy/book #/massage-therapy