AIJ Therapy

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AIJ Therapy Mental health services across the Ribble Valley. With a compassionate and evidence-based approach.

Providing a safe and supportive space for both children and adults to heal, grow, and navigate life’s challenges.

And just like that, the darker nights are back.🍁🍂🌌Some people love it. Some people really don't.Changes in light and rou...
24/09/2026

And just like that, the darker nights are back.
🍁🍂🌌

Some people love it. Some people really don't.

Changes in light and routine can have a massive impact on how we feel, particularly if you're already struggling with your mental health.

I'm opening up some additional therapy appointments over the next few months, both face to face and online.

I work with children, teenagers and adults. My main areas are trauma, addiction, ADHD, anxiety, depression, attachment and abandonment.

Message me directly for availability.

Kayleigh
Psychotherapist | MBACP
AIJ Therapy

23/08/2026
I have complained to Ofcom and I’ll explain why.I am a psychotherapist, a Registered Manager, a parent who has spent yea...
19/08/2026

I have complained to Ofcom and I’ll explain why.

I am a psychotherapist, a Registered Manager, a parent who has spent years challenging SEND systems and I was diagnosed with ADHD at 36.

I am not interested in defending a label for the sake of it.

Call it ADHD, autism, trauma, attachment, executive dysfunction or a mixture of all of them. I care about what is actually happening to the person in front of me.

If a child cannot regulate, cannot focus, cannot cope in school, cannot organise themselves or is constantly overwhelmed, then something needs understanding and support.

Take the ADHD label away and what happens?

The child is still struggling.

Only now there is an even bigger risk they get called lazy, naughty, defiant or badly parented.

That is why this documentary bothered me so much.

We already have children waiting years for assessment. Families fighting schools, SEND, CAMHS and the NHS. Adults reaching their 30s and 40s before anyone joins the dots.

I know that because I was one of them.

My diagnosis at 36 did not create my difficulties. It explained them.

So yes, question diagnosis. Question medication. Question private clinics. Question whether trauma and attachment are being properly considered.

But if Channel 4 wanted a real investigation, why not ask why so many children and adults are struggling in the first place and why getting help in this country is so bloody difficult?

That is the scandal.

Not the label.

The lack of support.

Well… this happened 🥹I’ve been named a finalist for Registered Service Manager of the Year at the National Children & Yo...
11/08/2026

Well… this happened 🥹

I’ve been named a finalist for Registered Service Manager of the Year at the National Children & Young People Awards 2026.

Around the same time, I received the feedback shared in this post from an external social care professional. They had no reason to give it other than wanting my work to be recognised, and that probably meant just as much.

I care deeply about advocating for young people, challenging things when they don’t feel right and helping the people around them understand what might actually be sitting behind behaviour.

A lot of what I’ve learned through this work also shapes how I practise through AIJ Therapy.

So I’m allowing myself to be a little bit proud of this one 😂

Kayleigh x

I'm on Instagram as . Install the app to follow my photos and videos.
27/07/2026

I'm on Instagram as . Install the app to follow my photos and videos.

0 Followers, 11 Following, 3 Posts - See Instagram photos and videos from AIJ Therapy Academy ()

I've been a bit quiet on here lately.Between my birthday, a much-needed holiday and throwing myself back into my role as...
26/07/2026

I've been a bit quiet on here lately.

Between my birthday, a much-needed holiday and throwing myself back into my role as an Ofsted Registered Service Manager, life has been busy.

But something's also been happening behind the scenes.

I already have a degree in Psychotherapy, but over the last few months I've found myself falling back in love with psychology. Not just from books, but from what I see every day working with young people, writing support plans, my own therapy, family therapy and simply observing people.

It all started with one question...

Why do different people experience the world so differently?

That question has taken me back into research, attachment, trauma, neuroscience and even philosophy. The more I learn, the more curious I become.

I've always wanted to create something of my own. Instead of waiting until I could afford another university course, I decided to start building it myself.

It's still early days, so I'm keeping it under wraps for now 🤫, but I'm genuinely excited to see where this journey takes me.

Sometimes the best learning doesn't come from another qualification. It comes from staying curious.

What's something you've become unexpectedly fascinated by recently?

Taking a well needed break and feeling incredibly lucky to be watching England tonight. ⚽🏴A little reminder...Positive r...
05/07/2026

Taking a well needed break and feeling incredibly lucky to be watching England tonight. ⚽🏴

A little reminder...

Positive reinforcement isn't just for children. It builds confidence in teams, schools, workplaces and in ourselves.

Before we criticise, let's ask ourselves... when was the last time we praised someone? Or even praised ourselves?

Positivity costs nothing, but it can change everything.

Come on England! ❤️🤍

Some of the best parents I work with aren't struggling because they don't care.They're struggling because they're carryi...
24/06/2026

Some of the best parents I work with aren't struggling because they don't care.

They're struggling because they're carrying everything.

School emails.
Appointments.
Work deadlines.
Dinner.
Homework.
Behaviour.
Bills.

The mental load never stops.

And somewhere in the middle of looking after everyone else, they've forgotten to look after themselves.

If this feels familiar, you're not failing.

You're carrying more than most people realise. ❤️

Today I got my daughter's draft EHCP ❤️Two years of meetings, phone calls, sanctions and suspensions.Being told the conc...
22/06/2026

Today I got my daughter's draft EHCP ❤️

Two years of meetings, phone calls, sanctions and suspensions.

Being told the concerns were mine.

Being labelled "vexatious" for refusing to stop advocating.

Today an Educational Psychologist confirmed so much of what I had been saying all along.

She isn't perfect. No child is.

But children deserve understanding, not just consequences.

The system shouldn't make families fight this hard to be heard ❤️

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Clitheroe
BB71

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