04/09/2020
Hey everyone! Online classes resume next week! Please read more info below:
I hope you all had a lovely August, and got to spend time with family and time outdoors, as much as possible. Flying Lotus studio has just been cleared to re-open for limited in-person classes, which is very exciting news. However I have decided to keep my teaching online for the autumn session. There are a few changes, so please read through and let me know if you have any questions.
Flying Lotus website http://flyinglotus.yoga/
Ashtanga For All - Online Class - Autumn Session
Fridays, 2pm EST (7pm UK time)
In this class, Sasha will lead students through the full standing series and a selection of postures from seated primary and closing of the Ashtanga sequence. Modifications make this accessible to a wide range of students while still being appropriately challenging for those with plenty of previous experience.
This class is fully online for the fall. Anyone may drop in without pre-registration for ONE free class - please message the studio or Sasha directly no later than 10 minutes before class time. After that, students may sign up for a block of six classes at a cost of $60 (the card does not expire). If you have any questions about either the class itself or the sign-up process please ask!
The block of six classes costs $60. When you go to the website, select “Classes and Services”, and a box comes up on the right with “schedule a session”. (this option seems to disappear 60 minutes before the class starts so please make sure you register early.) Use the drop-down menus to select “Ashtanga For All” and your start date. You should then be able to complete payment with a number of different options. If you prefer to mail a US check to the studio instead, please use the “Contact Us” form on the website to get in touch with the studio - Kelly can manually set up a class card for you. (The mailing address is Flying Lotus Yoga Center, 81 Main Street, Canton, NY, 13617.) If you are paying from outside the US, it should offer you the option to use PayPal, which automatically converts currency.
Once you are set up with a class card, you will get an email with the link to the zoom meeting for class.
I am looking forward to getting class started again and hope that we will have a nice group of regulars. As I am now charging for a block of classes I’m hoping that I’ll be able to adjust weekly class content even more to the specific needs of the group. But don’t worry if you’re not able to come every single week - class cards will not expire so you don’t have to use them for six sequential weeks. Please let me know if you have any questions and I hope to see you next Friday, September 11.
Our mission at Flying Lotus Yoga Center & Juice Bar is to take yoga off the mat and into our daily lives with authenticity, honesty, and integrity. We believe that healthy bodies and healthy communities lead to a healthy world. Flying Lotus Yoga Center is a one-stop center for alternative health pra...
