The Elliott Yoga & Wellness Studio

The Elliott Yoga & Wellness Studio Yoga for everyday living - Join us at the studio, online or both! Yoga & Wellness classes for all levels (beginner & beyond). Yoga has been a major part of that.
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We also include Womens wellness workshops to help with balancing hormones, healthy menstrual cycles, fertility and menopause. ABOUT US

A little about us, is just to say we are Animal loving, food loving, Gin loving people...(wink! wink!)
As a husband and wife we have long practiced our simple and genuine philosophy that if you make your body a better place to be then your mind will follow and vi

ce versa. Fusing the body with the mind in order to help you through your day with less stress and worry and more of a content connection and grounding to you and the world around you.
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We endeavour to make your time with us as friendly, open yet professional as we can and take care and pride in helping you on your way through your health and well being journey wether they be in a class environment or in private sessions.
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As you'll see from below we have spent years studying and qualifying in these disciplines and practices and have used these qualifications and experiences to grow and learn as people and also expand our business

Angela has an HonDegree Sports Science, 200hr Yoga Teacher Diploma, Diploma in Proper Breathing, HND Health and Fitness, Certified Chi Gung teacher for cancer patients, and Diplomas in Swedish, Deep Tissue, Thai Yoga, hot stone and aromatherapy massage, and Certificates in complimentary Skin care treatments and facials.​​​
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Nicky has qualified with Highest Distinctions in Health and fitness, A Diploma Yoga Teaching, Massage Therapy and Spin class instruction as well as having a 20 year career as a professional actor working all over the world in Theatre, TV and film.

22/07/2026

Our first collie was very calm in comparison to our new wee puppy. This video is dedicated to him 😂

22/07/2026

We’ll begin the day with Restore, our signature Movement & Meditation Experience.

Then:

After lunch, we’ll enjoy Glow, our signature Facial Ritual Experience.

And finally:

We’ll finish the day with Rest, our signature Sleep Sound Deep Rest Experience.

You deserve this for Your health and happiness ❤️

All bookings are live on our website wwww.elliottyogastudio.com

Life doesn’t slow down.There will always be work, washing, school runs, busy diaries, hormonal changes, family commitmen...
04/07/2026

Life doesn’t slow down.

There will always be work, washing, school runs, busy diaries, hormonal changes, family commitments and a never-ending to-do list.

For years, I thought wellness was something I had to find time for. But I realised something important…

Life wasn’t going to suddenly become quieter.

So instead of trying to escape real life, I started asking a different question:

How can I feel better within it?

That’s the heart of the OMMM Method.

It’s not about perfection.
It’s not about spending hours every day on self-care.
And it’s definitely not about adding more pressure to an already busy life.

It’s about creating simple, realistic habits that support your wellbeing through movement, meditation, mindset and everyday rituals.

Whether you have 5 minutes or 50, you can always do something to care for yourself.

Because we believe wellbeing should fit around your life—not the other way around.

If you’ve been waiting for life to slow down before putting yourself first…

This is your reminder that you don’t have to wait.

Small steps. Real life. Lasting wellbeing.

Welcome to the OMMM Method. 💛

I love our wee family wellness studio…. A place to restore, relax, revive and rest ❤️ your forever OMMM : optimal moveme...
28/06/2026

I love our wee family wellness studio…. A place to restore, relax, revive and rest ❤️ your forever OMMM : optimal movement. Meditation. Mindset for a healthy happy life ###

28/06/2026

☀️ Out of Office… Mum & Friend Mode Activated! 😄💛

Just a little heads-up that I’m off on a wee holiday this week with my lovely friend and our two little sidekicks. I’m sure there’ll be plenty of laughter, snacks, adventures… and probably a little bit of refereeing too! 😂

Don’t worry though, all classes are running as normal and our fantastic teaching team will be looking after everyone while I’m away. You’re in the very best hands.

I’m looking forward to taking a few days to recharge, make some special memories and (hopefully!) come back with a little more sunshine than Scotland usually offers! ☀️

Thank you, as always, for supporting our little family business. It means the world to us.

See you all very soon… hopefully with a tan, definitely with lots of stories!

P.S. Wish me luck… two excited kids on holiday. What could possibly go wrong? 🤣☀️🍦
Angela x

24/06/2026

Warm day, busy mind, Scotland playing tonight… sounds like the perfect excuse for a little rest before the excitement begins.

Join us for Sleep Sound session tonight and let the calming sounds, gentle relaxation and soothing movement help you unwind.

19/06/2026

Today I stepped away for a few hours.

As a yoga and meditation teacher, I’m always encouraging others to make time for themselves, to rest, recharge and look after their wellbeing.

But the truth is, sometimes I need that reminder too.

So today I switched off, enjoyed the sauna, relaxed in the whirlpool bath and gave myself permission to simply be.

No guilt.
No rushing.
No multitasking.

Just a few hours dedicated to my own wellbeing.

And honestly? I enjoyed every single minute of it. 💛

A little reminder that self-care isn’t something we should only talk about. It’s something we need to practise too.

Did you manage to have time for YOU today?

MeditationTeacher Wellbeing TakeTimeForYou SpaDay FeelBetter

Address

The Elliott Yoga & Wellness Studio/Dundyvan Ind Est (Block 8, Unit 4)
Coatbridge
ML54AQ

Opening Hours

Monday 6pm - 7pm
7:15pm - 8:15pm
Tuesday 10am - 8pm
Wednesday 10:30am - 8pm
Thursday 6:15pm - 7:15pm
7:30pm - 8:30pm
Friday 9am - 9pm
Saturday 10:30am - 11:30am
Sunday 10am - 2am

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