Sports Massage Solutions

Sports Massage Solutions Sports Massage Therapist located in Surrey. Our main aim is to improve your overall health and well-being whether you are a competitive sports person or not.

Wishing everyone a very Happy New Year! 🎆 🥂
01/01/2023

Wishing everyone a very Happy New Year! 🎆 🥂

Amazing day on Sunday, massaging the incredible marathon runners supporting 🏃‍♀️🏃‍♂️Thanks to for organising!
06/10/2022

Amazing day on Sunday, massaging the incredible marathon runners supporting 🏃‍♀️🏃‍♂️Thanks to for organising!

Tip 12 - Our final tip in our running series is the most important. Remember your body needs time to recover and heal, p...
01/09/2022

Tip 12 - Our final tip in our running series is the most important. Remember your body needs time to recover and heal, particularly if running is a new activity to you.

Tip 11 - Over-ambitious increases in training volume or distance is probably the single-most common cause of running inj...
25/08/2022

Tip 11 - Over-ambitious increases in training volume or distance is probably the single-most common cause of running injuries

Tip 10 - Running programmes are a great help when getting starting. This will also help prevent over-training which is a...
18/08/2022

Tip 10 - Running programmes are a great help when getting starting. This will also help prevent over-training which is a common cause of injury

Tip 9 - Road camber, the tilt at the side of each road, causes an imbalance so it's important to make sure that you're n...
11/08/2022

Tip 9 - Road camber, the tilt at the side of each road, causes an imbalance so it's important to make sure that you're not always running on the same leg on the downside of the slope

Tip 8 - If possible avoid running downhill ss this puts a lot of pressure on both the joints as well as the muscles whic...
04/08/2022

Tip 8 - If possible avoid running downhill ss this puts a lot of pressure on both the joints as well as the muscles which are having to lengthen against gravity. This is a common cause of running injuries

BIG NEWS TO SHARE! OUR CLINIC IS NOW ALSO OPEN ON MONDAYS 5PM - 9PM. THIS IS IN ADDITION TO WEDNESDAYS 2PM - 9PM.Get in ...
01/08/2022

BIG NEWS TO SHARE!
OUR CLINIC IS NOW ALSO OPEN ON MONDAYS 5PM - 9PM.
THIS IS IN ADDITION TO WEDNESDAYS 2PM - 9PM.

Get in touch to book your next appointment! :)

Tip 7 - Regular massages can reduce tension in tight muscles and help to maintain good balance in the muscles and soft t...
28/07/2022

Tip 7 - Regular massages can reduce tension in tight muscles and help to maintain good balance in the muscles and soft tissues of the body.

Tip 6 - Flexibility is a big part of running. Do regular Yoga or Pilates to maintain good flexibility and balance in mus...
21/07/2022

Tip 6 - Flexibility is a big part of running. Do regular Yoga or Pilates to maintain good flexibility and balance in muscle strength

There is no such word as can't!
18/07/2022

There is no such word as can't!

Address

Cobham

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447385898747

Website

Alerts

Be the first to know and let us send you an email when Sports Massage Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sports Massage Solutions:

Shortcuts

Share

Category