Keep on track physiotherapy

Keep on track physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Keep on track physiotherapy, Physical therapist, Lorton Street, Cockermouth.

Helping people move better, stay active, and keep doing what they love.
🏃 Running injuries & performance
💪 Sports & musculoskeletal physiotherapy
📍Evidence-based rehab
➡️ Keeping active people active

15/08/2026
18/07/2026
I was grateful for every weighted squat, step up and step down I did over the last 9 months. 180km, 11200m of climbing i...
11/07/2026

I was grateful for every weighted squat, step up and step down I did over the last 9 months. 180km, 11200m of climbing in 6 days and no knee pain. If you need help to achieve your goals, please get in touch.

06/06/2026

Outside video running analysis now available. This can be off road or on road. If you're speedy I will come on my bike so we can film you at your natural pace. You don't have to be speedy or be a "serious" runner to benefit. Following filming, we use slow motion video to identify areas for improvement. The session will be tailored to your needs. £75. Please message me further details.

😊
26/02/2026

😊

Lovely to see clients getting out and about doing what they love.

08/02/2026

"Stupid strength training is working"
Best comment ever from someone after a fantastic race 🏋️‍♀️😂

08/02/2026

We raised a fantastic £553 for the Calvert Trust on Friday night. Thanks to all who attended and donated!

Few tickets left
03/02/2026

Few tickets left

An Evening of Sports Injury Prevention Tips for runners

New class starting on Monday nights in January. Get in touch for more details.
11/12/2025

New class starting on Monday nights in January. Get in touch for more details.

Address

Lorton Street
Cockermouth
CA139RH

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