BodyFit Cumbria

BodyFit Cumbria From Simply Stretch to Core Essentials... to running and cycle training. Face to face or livestream Let us help you achieve your fitness goals and aspirations!

Do you want to look good and feel fabulous? No matter whether you're in your teens or 80+ we have a fitness class to suit you:

Running Coaching with England Athletics qualified coaches
MetaFit Whole Body Workout
Older Adult Fitness
Core Stability on the Ball
Cycle tuition for beginner adults
Simply Stretch
Zumba
Core Essentials

Bespoke training plans to suit you, no matter what your fitness leve

l. Wellness Programme development for your company. Reduce sickness absence, improve employee wellbeing and as a result increase productivity and profit. Contact Sam on 01900 825974 or 07805 094 701 for further informaiton.

HelloDonate a little to UNICEF if you can...Evan is running the Windermere marathon and raising money for this good caus...
04/06/2026

Hello

Donate a little to UNICEF if you can...
Evan is running the Windermere marathon and raising money for this good cause. Evan used to join our circuit class during the holiday with his grandad Dennis Lydon. Dennis still attends regularly!

Or make a donation to Dennis or Sam at class. Thank you.

Evan’s Just Giving page:

Help Evan Lydon raise money to support UNICEF UK

Hello!All classes back as usual this week. We also have Return to Running resuming on Thursday 6pm.All info here:Lookin...
01/06/2026

Hello!
All classes back as usual this week. We also have Return to Running resuming on Thursday 6pm.

All info here:
Looking forward to seeing you all later!

BodyFit Cumbria with Samantha Ayers, Cockermouth, Cumbria

Running tonight/tomorrow morningRight team... tonight: It looks like the weather could throw anything at us, so please e...
20/04/2026

Running tonight/tomorrow morning
Right team... tonight: It looks like the weather could throw anything at us, so please ensure you've enough layers. Dress for winter! Particularly if you're on the fell with me.

Remember: Stretch/Mobility at 8pm this evening via Zoom.

Tomorrow 9.15am however, looks perfect!
All classes including hall based on as usual this week. If in doubt, please check the website. Looking forward to seeing you soon!

BodyFit Cumbria with Samantha Ayers, Cockermouth, Cumbria

Address

Cockermouth
CA130SD

Telephone

+447805094701

Website

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