Intrinsic Health Massage Therapy

Intrinsic Health Massage Therapy Intrinsic Health offers an extensive range of Sports, Holistic & Remedial Massage Therapies and Training Contact Intrinsic Health now to book your appointment.

From sports injuries to chronic pain, our specially selected treatments are provided by highly trained, experienced and professional therapists who tailor every treatment specifically to your needs.

Client feedback Your experience means everything to me and it’s reviews like this that help small businesses so much.I’m...
08/09/2026

Client feedback

Your experience means everything to me and it’s reviews like this that help small businesses so much.

I’m honoured to support so many wellness journeys. Thank you for trusting me with your care.

If you’re due for your next Pregnancy Massage, this is a reminder to book.Ongoing care can help support long-term outcom...
05/09/2026

If you’re due for your next Pregnancy Massage, this is a reminder to book.

Ongoing care can help support long-term outcomes and maintain progress between sessions.

Appointments available. Book online using link in bio.

Your body is doing something incredible — but that doesn't mean it can't feel tired, tense or uncomfortable along the wa...
02/09/2026

Your body is doing something incredible — but that doesn't mean it can't feel tired, tense or uncomfortable along the way. 🤍

Pregnancy Massage is specially adapted to your changing body, using supportive positioning and gentle massage techniques to help you feel comfortable while giving you some much-needed time to rest.

From back and shoulder tension to tired legs, it's a chance to slow down, switch off and simply enjoy being cared for.

✨ Gentle
✨ Supportive
✨ Relaxing
✨ Designed around your comfort

And amongst all the planning, preparing and getting ready for your little one, don't forget to make a little space for yourself too.

Because you deserve to be cared for during this incredible time.

Pregnancy massage is subject to individual suitability and consultation. Please speak to your maternity healthcare professional if you have any concerns about whether massage is appropriate for you.

Hello September 🍂September has arrived, bringing a gentle change of season. As summer draws to a close and routines begi...
29/08/2026

Hello September 🍂

September has arrived, bringing a gentle change of season. As summer draws to a close and routines begin to settle again, it's a great opportunity to reset and refocus.

With the children back at school and many of us returning to our usual schedules after the summer holidays, now is a good time to check in with your own wellbeing.

Whether it's easing lingering aches, relieving tension, or simply taking an hour to unwind, a little self-care can make all the difference.

As the days gradually become cooler and autumn begins to unfold, here's to embracing a fresh month and looking after yourself along the way.

Whether you’re a regular client or you’re new to Intrinsic Health Massage Therapy, here’s a quick reminder of when I’m a...
26/08/2026

Whether you’re a regular client or you’re new to Intrinsic Health Massage Therapy, here’s a quick reminder of when I’m available: ⏰

Monday–Friday: 9am–8:30pm
Saturday: 9am–3:30pm

Appointments can be booked online, making it easy to check availability and choose a time that works for you.

Prefer to do things the old-fashioned way? No problem! If you have any questions, would like some advice on which treatment might suit you, or simply prefer to book directly, just call, text or email.

Whatever works best for you 😊

22/08/2026

Self-Care

This month’s self-care technique helps maintain the benefits of massage between appointments and support recovery. While it can’t replace treatment from a qualified therapist, it can help ease tension and keep you moving well.

Never massage areas that are bruised, inflamed, red, or hot. If you’re unsure about an injury, always seek medical advice.

Follow for more monthly techniques, or get in touch to book a massage — we’re happy to help.

Fun Fact! 🤓
19/08/2026

Fun Fact! 🤓

Aftercare Essentials 🌿Your treatment doesn’t end when you leave the room.Here are a few simple ways to support your body...
15/08/2026

Aftercare Essentials 🌿

Your treatment doesn’t end when you leave the room.

Here are a few simple ways to support your body after your session and help those benefits last a little longer.

Save this for later

❔FAQ’s 🙋Understanding your treatment helps you feel more comfortable and confident.Here are some questions we’re often a...
11/08/2026

❔FAQ’s 🙋

Understanding your treatment helps you feel more comfortable and confident.

Here are some questions we’re often asked, answered clearly and simply so you know what to expect from your treatment.

Of course, if you still have any queries about any of the therapies we offer, get in touch, we’re happy to help.

Address

Coggeshall
CO6

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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