Highwoods Chiropractic LTD

Highwoods Chiropractic LTD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Highwoods Chiropractic LTD, Chiropractor, Highwoods Chiropractic, Crossfit Cochester, Suite D 39 Heckworth Close, Colchester.

👉🏼Neuromuscular treatment and rehabilitation.

👉🏼Our chiropractors are experts in working with people with migraines, whip lash and neck injuries, disc and nerve injuries as well as muscle and joint dysfunction.

🌿 World Wellbeing Week: Health isn’t just the absence of pain.💛 Feeling your best is about so much more than waiting unt...
23/06/2026

🌿 World Wellbeing Week: Health isn’t just the absence of pain.

💛 Feeling your best is about so much more than waiting until something goes wrong. It’s about how you move, sleep, recover, manage stress, and look after your body every day.

🧠 Chiropractic care isn’t just for injuries — your spine and nervous system play an important role in how your body functions, helping you move well and feel your best.

✨ Sometimes the goal isn’t just to get out of pain… it’s to feel stronger, healthier, and ready to enjoy life.

📩 [email protected]
📲 DM us | 📞 01206 430449
💻 Book via our website

☀️ Happy Sunday! The sun is shining, summer is here — this is your sign to get outside and move. 🌿🚶 Longer days are the ...
21/06/2026

☀️ Happy Sunday! The sun is shining, summer is here — this is your sign to get outside and move. 🌿

🚶 Longer days are the perfect opportunity to prioritise your wellbeing. Whether it’s a walk, gardening, training, or simply enjoying some fresh air — your body will thank you.

🌞 Movement, sunlight, and time outdoors can have a huge impact on your mood, energy levels, sleep, and overall health.

📞 Not sure if chiropractic care is right for you? Start with a phone consultation.It’s a simple way to talk through your...
14/06/2026

📞 Not sure if chiropractic care is right for you? Start with a phone consultation.

It’s a simple way to talk through your symptoms, get expert advice, and understand your next steps — all before coming into the clinic. 💡

No pressure, just clear guidance to help you move forward with confidence.

👉 Book your phone consultation via our website

💡 At Highwoods Chiropractic, we’re always investing in the latest proven technology to give you the most advanced care p...
12/06/2026

💡 At Highwoods Chiropractic, we’re always investing in the latest proven technology to give you the most advanced care possible.

If you’ve been struggling with injury or persistent pain and haven’t found a solution, it’s time to take action - get in touch with us today and start your journey to feeling your best! 💪

📩 [email protected]
📲 DM us
📞 01206 430449
📍 39 Heckworth Cl, Highwoods, Colchester

🧠 Wise words from the one and only Dr. Mark Hyman...🍽️ You can't heal in fight-or-flight. What you eat, how you sleep, h...
10/06/2026

🧠 Wise words from the one and only Dr. Mark Hyman...

🍽️ You can't heal in fight-or-flight. What you eat, how you sleep, how you move, and how you manage stress all influence whether your body is focused on survival or recovery.

⚡ Processed foods, blood sugar spikes, and chronic stress can keep your nervous system on high alert. On the other hand, nutrient-dense food, quality sleep, movement, and recovery help create an environment where your body can thrive.

💛 A great reminder that health isn't built by one big decision — it's the result of small choices made consistently over time.

⚠️ Consider this your friendly warning! 😁✈️ Wayne will be heading off on holiday from 28th June, so if you've been meani...
08/06/2026

⚠️ Consider this your friendly warning! 😁

✈️ Wayne will be heading off on holiday from 28th June, so if you've been meaning to book an appointment, now is the time to get it in the diary.

📅 As always, his diary fills up quickly before he goes away, so don't leave it until the last minute.

📩 [email protected]
📲 DM us | 📞 01206 430449
💻 Book via our website

⚡ Most people focus on managing migraine when the pain arrives. But according to modern neuroscience, the migraine brain...
06/06/2026

⚡ Most people focus on managing migraine when the pain arrives. But according to modern neuroscience, the migraine brain is still working differently even between attacks.

🌤️ In our latest blog, Wayne explains why the "inter-ictal phase" — the period between migraines — may be the most important time to intervene. Instead of constantly reacting to the storm, what if you could use the calm periods to build resilience and raise your migraine threshold?

🔬 Learn why treating migraine isn't just about stopping attacks, but about improving how the brain functions every day.

📖 Read the full article on our website.

⚡ Trapped nerves can be incredibly frustrating. One day you have a slight ache, the next you're experiencing tingling, n...
02/06/2026

⚡ Trapped nerves can be incredibly frustrating. One day you have a slight ache, the next you're experiencing tingling, numbness, weakness, or pain travelling into your arm or leg.

🧠 Nerves act as the body's communication system, so when they become irritated or compressed, symptoms can appear far away from where the actual problem originates.

👐 At Highwoods Chiropractic, we assess how your spine, joints, muscles, and nervous system are working together to identify the source of the irritation. Our goal is to reduce pressure on the affected nerve, improve movement, and help your body recover naturally.

💪 The sooner a trapped nerve is addressed, the better the chances of preventing it from becoming a long-term issue.

📩 [email protected]
📲 DM us | 📞 01206 430449
💻 Book via our website

Address

Highwoods Chiropractic, Crossfit Cochester, Suite D 39 Heckworth Close
Colchester
CO49TB

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8am - 7pm

Telephone

+441206430449

Website

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