Highwoods Chiropractic LTD

Highwoods Chiropractic LTD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Highwoods Chiropractic LTD, Chiropractor, Highwoods Chiropractic, Crossfit Cochester, Suite D 39 Heckworth Close, Colchester.

👉🏼Neuromuscular treatment and rehabilitation.

👉🏼Our chiropractors are experts in working with people with migraines, whip lash and neck injuries, disc and nerve injuries as well as muscle and joint dysfunction.

🎒 The school holidays are over, the diaries are filling up and suddenly we're all back to routine!🌿 September is a great...
07/09/2026

🎒 The school holidays are over, the diaries are filling up and suddenly we're all back to routine!

🌿 September is a great opportunity to reset some of the habits that may have disappeared over the summer - from regular sleep and movement to simply making a little more time to look after yourself.

💪 And it doesn't need to mean a complete lifestyle overhaul. Regular physical activity can support your mood, sleep, energy and overall health, while getting back into consistent sleep patterns can help your body settle back into a healthy rhythm.

🧠 Our advice? Start small, be consistent and listen to your body. And if an ache, pain or restriction has been hanging around all summer, don't let it become part of your new routine!

📩 [email protected]
📲 DM us | 📞 01206 430449
💻 Book via our website

🎂🎊 Happy Birthday to the life and soul of every room she enters.An absolute bundle of character, soon to be big sister a...
05/09/2026

🎂🎊 Happy Birthday to the life and soul of every room she enters.

An absolute bundle of character, soon to be big sister and the sassiest chick you'll ever meet.

Have the best day!!🎈

✨ Did you know? Chiropractic adjustments don’t just support your body - they can also boost your mood and overall wellbe...
05/09/2026

✨ Did you know? Chiropractic adjustments don’t just support your body - they can also boost your mood and overall wellbeing. 💆‍♀️💫

By reducing tension, improving nervous system function, and restoring balance, adjustments may help:

🌿 Lower stress
🌿 Improve sleep
🌿 Enhance energy & focus
🌿 Support mental health

Your spine is deeply connected to how your body and mind feel every day, when it’s aligned, you’re more likely to feel balanced, centered, and at ease. 💙

♥ A little Bank Holiday love from Jessica. Enjoy it - it's the last one until Christmas 😭
30/08/2026

♥ A little Bank Holiday love from Jessica. Enjoy it - it's the last one until Christmas 😭

🏃 Runners — looking after your body shouldn't start when an injury stops you running.💪 Whether you're training for a rac...
28/08/2026

🏃 Runners — looking after your body shouldn't start when an injury stops you running.

💪 Whether you're training for a race, chasing a new PB, or simply love getting out for a few miles, running places repeated demands on your feet, ankles, knees, hips and spine.

🧠 At Highwoods Chiropractic, we look at how your whole body is moving. By identifying areas of stiffness, restriction or imbalance, we can help improve mobility, support recovery and keep you moving comfortably.

⚡ You don't have to wait until something hurts. Sometimes a little maintenance can help keep you doing the thing you love.

📩 [email protected]
📲 DM us | 📞 01206 430449
💻 Book via our website

🦵 Knee pain is super common, most of us experience it at some point! At Highwoods Chiropractic, we combine traditional t...
24/08/2026

🦵 Knee pain is super common, most of us experience it at some point! At Highwoods Chiropractic, we combine traditional techniques with proven innovative treatments to help you move pain-free.

✅ Joint Alignment & Mobility – Adjustments to the knee, hip, or lower back can improve movement and reduce stress on the knee.

✅ Posture & Gait Analysis – Identifying improper walking patterns or misalignments that contribute to knee pain.

✅ Muscle Release & Strengthening – Soft tissue therapy, stretching, and exercises to improve knee stability and function.

✅ Reducing Inflammation & Pain – Techniques like cold laser therapy with our lasers.

By addressing the root cause, we help you get back to doing what you love!

💛 Reviews like this mean so much to us — because our goal has never been simply to get you out of pain and send you on y...
19/08/2026

💛 Reviews like this mean so much to us — because our goal has never been simply to get you out of pain and send you on your way.

🧠 At Highwoods Chiropractic, we take the time to understand what’s really going on, explain it clearly, and create a treatment plan that’s completely tailored to you.

💪 We want you to move better, function better and, importantly, understand your own body — giving you the tools and confidence to support your health long after you leave the clinic.

🌿 No pressure. No unnecessary treatment plans. Just personalised care focused on helping you feel and function at your best.

📩 [email protected]
📲 DM us | 📞 01206 430449
💻 Book via our website

✨ Whilst we are super busy - we are always open to new patients :)Whether it’s back pain, neck tension, sports injuries,...
16/08/2026

✨ Whilst we are super busy - we are always open to new patients :)

Whether it’s back pain, neck tension, sports injuries, or just keeping your body moving at its best, we’re here to help. 💪

📩 Email: [email protected]
📲 DM us
📞 Call: 01206 430449
📍 39 Heckworth Cl, Highwoods, Colchester

Address

Highwoods Chiropractic, Crossfit Cochester, Suite D 39 Heckworth Close
Colchester
CO49TB

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8am - 7pm

Telephone

+441206430449

Website

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