Rise Therapy Centre

Rise Therapy Centre Counselling & Hypnotherapy in Colchester (CO5 9SD) | Room hire for sessions & workshops | Building a supportive community for wellbeing practitioners

✨ Meet Elisabeth ✨Life can feel overwhelming at times, but you don't have to navigate it alone.As a CBT therapist, I off...
22/06/2026

✨ Meet Elisabeth ✨

Life can feel overwhelming at times, but you don't have to navigate it alone.

As a CBT therapist, I offer a warm, supportive, and structured approach to help both adults and children aged 7+ overcome life's challenges. Whether you're struggling with anxiety, low mood, confidence, or navigating neurodiversity (autism, ADHD or dyslexia), therapy is tailored to your individual needs.

🌿 Support for adults & children (7+)
💙 Anxiety, low mood & confidence
🧩 Neurodiversity-informed support
🎨 Creative tools for children
📖 Evidence-based CBT for adults

My aim is to provide a safe, compassionate space where you or your child can build confidence, develop practical coping strategies, and create lasting positive change.

📩 If you're thinking about taking the first step, I'd love to hear from you. Get in touch to find out how we can work together.

☕Join us on Monday 6th July at Rise Therapy Centre!It's Sophie's birthday 🥳, so we're celebrating by opening our doors f...
18/06/2026

☕Join us on Monday 6th July at Rise Therapy Centre!

It's Sophie's birthday 🥳, so we're celebrating by opening our doors for a Charity Coffee & Cake Afternoon from 12:45pm–2:00pm

Everyone is welcome – whether you're a local business, work nearby, or simply fancy a chat. Come with a friend or come alone.

We'll provide the tea, coffee and cakes. In return, we're asking for a voluntary donation, with every penny going to Mind. Even better, Rise Therapy Centre will match every donation we receive, doubling the support for this fantastic charity.

📍 Rise Therapy Centre
London Road, CO5 9SD

We'd love to see some familiar faces and meet some new ones too. Pop in, say hello, enjoy some cake and help us raise money for a great cause.☕🍰

Please share with your network, let's see how much money we can raise and how much cake we can eat

Looking for a professional, welcoming space to work from? Our rooms are available for therapists, coaches, consultants, ...
11/06/2026

Looking for a professional, welcoming space to work from?

Our rooms are available for therapists, coaches, consultants, workshops, meetings, coworking, support groups and more.

✨ Prices from £5.57 per hour
✨ Ad hoc or block bookings available
✨ Flexible weekly options
✨ Preparation time included

📩 DM us to book a viewing or find out more.

✨ Refocus. Realign. Recharge. ✨As counsellors and therapists, we spend so much time supporting others that our own wellb...
10/06/2026

✨ Refocus. Realign. Recharge. ✨

As counsellors and therapists, we spend so much time supporting others that our own wellbeing can slip down the priority list.

Join us for a relaxed, interactive CPD morning designed to help you pause, reflect, and reconnect with what matters most. You'll leave with fresh insights, greater clarity, and a practical tool you can use both personally and within your client work.

💚 Informal. Friendly. Useful. Fun.

📅 Monday 29th June
📍 Rise Therapy Centre, London Road, CO5 9SD
⏰ 10:00am – 12:30pm
💷 £29.99

Hosted by Laura & Sophie, counsellors and founders of Rise Therapy Centre.

Spaces are limited – message us to book your place.

How often do you take time to reflect on your own life with the same curiosity and intention you encourage in your clien...
04/06/2026

How often do you take time to reflect on your own life with the same curiosity and intention you encourage in your clients?

Our Refocus and Realignment Workshop offers valuable professional growth, giving you the opportunity to explore a powerful reflective tool for your own personal and professional development, while also considering how it can be integrated into your client work.

During this interactive workshop, you'll:

✨ Use the Wheel of Life framework to assess key areas of your own life and wellbeing
✨ Identify areas of strength, imbalance, and potential growth
✨ Gain greater clarity around your personal and professional goals
✨ Reflect on factors that may be impacting your effectiveness, wellbeing, or work-life balance
✨ Explore how this versatile tool can be adapted to support client assessment, goal setting, motivation, and therapeutic conversations

This workshop is ideal for practitioners looking to enhance their reflective practice, expand their therapeutic toolkit, and experience the intervention from the client's perspective before introducing it into their own work.

📅 Monday 29th June
📍 Rise Therapy Centre, London Road, CO5 9SD
⏰ 10:00am – 12:30pm
💷 £29.99

Invest in your own growth while gaining practical tools to support your clients.

📩 Message to book your place.

TherapyTools CounsellorWellbeing TherapistWellbeing ProfessionalDevelopment HelpingProfessionals PrivatePractice CounsellingSkills TherapeuticTools RefocusAndRealignment LifeBalanceWorkshop

✨ Meet Danielle ✨Danielle is a qualified therapist offering compassionate, personalised support for:🌿 Trauma & PTSD🌿 Per...
02/06/2026

✨ Meet Danielle ✨

Danielle is a qualified therapist offering compassionate, personalised support for:

🌿 Trauma & PTSD
🌿 Perinatal Mental Health
🌿 Anxiety & Depression
🌿 OCD
🌿 Parents navigating additional needs

With 11 years of NHS experience and training in Psychodynamic Counselling, CBT, Compassion Focused Therapy, and DBT skills, Danielle provides a safe, supportive space where your story matters.

📍 Feering, CO5 9SD
💷 Sessions from £50 📧[email protected]

Taking the first step can be the hardest part, but support is here when you're ready.

✨ Looking for the perfect space to run a wellbeing workshop, support group, business networking event, training course, ...
01/06/2026

✨ Looking for the perfect space to run a wellbeing workshop, support group, business networking event, training course, or community meet-up, our versatile space provides a comfortable and calming environment for your attendees.

At Rise Therapy Centre, we offer a welcoming and professional room available to hire for a wide range of events and gatherings.

✨ Bright, welcoming space
✨ Flexible room layout options
✨ Tea and coffee facilities available
✨ Parking available nearby
✨ Conveniently located with excellent links to the train station

Our space is ideal for:

✨ Workshops
✨ Networking events
✨ Support groups
✨ Training sessions
✨ Classes and community gatherings

If you're looking for a professional yet relaxed setting where people can connect, learn, and grow, we'd love to hear from you.
✨ Rise Therapy Centre, London Road, Feering, CO5 9SD

✨ Message us to check availability and discuss your requirements.

TrainingVenue SupportGroups WellbeingWorkshop CommunityEvents Feering Kelvedon EssexBusiness EventSpaceHire

Sun’s out… time to upgrade your work space.Skip the kitchen table and settle into a cool, air-conditioned office at Rise...
28/05/2026

Sun’s out… time to upgrade your work space.

Skip the kitchen table and settle into a cool, air-conditioned office at Rise Therapy Centre

We offer cozy room rentals perfect for therapists, remote workers, and wellness professionals looking for a quiet, professional space. Ideal for lone working, co-working, or client meetings ✨

☕ Water, tea & coffee facilities on site
✨ Calm and welcoming atmosphere
✨ Flexible rental options

Because working from home isn’t always the vibe.

📍Message us for availability!

Rise Therapy Centre, London Road, Feering, CO5 9SD

OfficeSpace AirConditionedOffice CoworkingSpace MeetingSpace WorkBetter WellnessSpace OfficeRental

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Rise Therapy Centre, London Road
Colchester
CO59SD

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