Physio 3.0

Physio 3.0 New concept physiotherapy practice: Physio 3.0 at the Colchester Community Stadium

This weekend Essex will be jumping around. is in for Radio 2 in the Park festival We’ll be tuning in f’sure! If you...
05/09/2025

This weekend Essex will be jumping around.
is in for Radio 2 in the Park festival

We’ll be tuning in f’sure!
If you have 🎟️ to see it all live, we’re a bit jealous but hope you have the best time. If, like us, you’ll be watching from home, just dance around like no one is watching! 🕺🏻💃🏽👯‍♀️
Should any of your cool moves cause some niggles or discomfort, we can get you dancing again. We’re just up the road in

You can call us on 01206 638 482 or email us on [email protected]

We’ve also added some tracks from the acts performing to our playlist. Click the link in our bio to get our playlist and “Keep On Movin’” 🏃🏽‍♂️🤸‍♀️🤸🏻🏋🏼‍♂️🚴🏼

Why do we keep banging on about moving, moving well and moving with purpose? Well, because, movement is medicine! 💪🏼💪🏼Y...
06/03/2025

Why do we keep banging on about moving, moving well and moving with purpose? Well, because, movement is medicine! 💪🏼💪🏼

Your muscles are not just for moving you around. They also act as your internal factory of goodness (they even look like factories, don’t you think? The image is a cross section through one!). Each workout, or bit of exercise, triggers a cascade of internal chemical signals that not only strengthen your body but also help prevent disease, enhance brain function, and improve longevity!

☎️Call us if you’re struggling with an injury that is inhibiting your movement.

You have our number (in the bio if not). We want you to stay well during all the seasonal activities you love doing at t...
12/12/2024

You have our number (in the bio if not). We want you to stay well during all the seasonal activities you love doing at this time of year. But should you take a tumble at the ice rink or hurt your back trying on your new Christmas socks, please give us a ☎️. We can reconnect you to the fun times with family and friends!🎄

Whatever sport you play…We’re here for everyone! While our clinic is brilliantly and perfectly situated at the grounds...
27/09/2024

Whatever sport you play…We’re here for everyone!

While our clinic is brilliantly and perfectly situated at the grounds right off the A12, we’re a Physio practice for the whole community, whether your injuries are sports related or not. Visit our website (link in our bio) and get in touch. And remember, you don’t need a GP referral.

Happy Friday everyone 😍
19/07/2024

Happy Friday everyone 😍

Part of what makes us a uniquely different Physiotherapy practice is our belief that health is as important as healthcar...
28/06/2024

Part of what makes us a uniquely different Physiotherapy practice is our belief that health is as important as healthcare. Better health can come from simple things like moving more, being more mindful about how you move (and rest), and generally from having a positive attitude. What better way to promote better health than with music 🎶🎧🎸 Our does just that. Visit the link in our bio…

Not long now! There are still a few spaces available and time to book your place!!
23/04/2024

Not long now! There are still a few spaces available and time to book your place!!

We’re Different! We think differently about how you access and experience Physio treatment. So… we set up a to help ...
12/03/2024

We’re Different! We think differently about how you access and experience Physio treatment. So… we set up a to help you maintain the good work we’ve done together to reconnect you to what matters to your life. Even if you’ve not been to see us, we hope you enjoy the tunes! 🎶🎸🎹. Check out the link in our bio to listen and read more about why we set this up… You’re all very Welcome 😃😃👊🏼

We are delighted to announce that Kias is now offering sports massage at the stadium. Please contact him directly on 07...
07/03/2024

We are delighted to announce that Kias is now offering sports massage at the stadium. Please contact him directly on 07554 004192 or via instagram for an appointment.

We are excited to welcome Jack March - The Rheumatology Physio - to Colchester this May. We hope to see you there. ...
09/01/2024

We are excited to welcome Jack March - The Rheumatology Physio - to Colchester this May. We hope to see you there.

Happy Christmas to all of our patients and followers! We will be closed on the Bank Holidays bu...
21/12/2023

Happy Christmas to all of our patients and followers! We will be closed on the Bank Holidays but available (should you need us) between 🎄 and 🎉. Remember we have our to keep you moving well during the holidays and beyond - just follow the link in our bio to listen 🎧. And Enjoy!!

We are always grateful when people take the time to leave positive feedback.
07/12/2023

We are always grateful when people take the time to leave positive feedback.

Address

Colchester United Community Stadium
Colchester
CO4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+441206638482

Website

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