Mashdel Healthcare

18/09/2026

Forgetfulness can be a common challenge for people with ADHD. Forgetting instructions, appointments, tasks or where something was left can be frustrating, especially when the person genuinely intended to remember.

Simple tools such as calendars, reminders, lists and written instructions can provide helpful support.

ADHD is not about not caring. Sometimes, the right strategies can make everyday life easier to manage.

18/09/2026

For some autistic people, everyday environments can sometimes become overwhelming. Bright lights, loud sounds, strong smells, crowds or too much activity at once can lead to sensory overload.

When everything feels too much, someone may need to step away, find somewhere quiet or take time to recover.

Understanding sensory differences can help us respond with patience and support rather than judgement.

18/09/2026

Sometimes, behaviour that looks difficult on the outside may be a sign that someone is overwhelmed, struggling to communicate or finding a situation difficult to manage.

Instead of immediately asking, “Why are they being difficult?”, try asking, “What might they be trying to communicate?”

Looking beyond the behaviour can help us understand what someone may need and respond with greater patience and compassion.

10/09/2026

Have you ever had a task you know you need to do, but somehow you just can’t get started?

For adults with ADHD, getting started can sometimes be one of the biggest challenges. It isn’t about being lazy or not caring. Difficulties with task initiation can make even simple tasks feel overwhelming.

Breaking tasks into smaller steps, using reminders and creating a clear starting point can help make things feel more manageable.
Sometimes, understanding the challenge is the first step towards finding the right support.

Contact us today to start your journey

📧[email protected]

📞
+441438561899

+447776620557

03/09/2026

Starting an assessment can feel overwhelming, but you don’t have to go through the process alone. At Mashdel Healthcare, our team is here to support you from your initial referral through to the completion of your assessment.

From meeting your referral coordinator and completing your self assessment, to meeting your assessor and clinician, each step is designed to help us understand you and your experiences better.

Our referral coordinators are there to answer your questions, support you throughout the process and help make your journey as clear and comfortable as possible.

At Mashdel Healthcare, we’re here to support you from point A to point B.

Contact us today to start your journey

📧[email protected]

📞
+441438561899

+447776620557

01/09/2026

Access our full suite of neurodevelopmental assessments using validated, evidence-based tools. Our multidisciplinary team provides comprehensive evaluations and clear, practical recommendations.

Why choose Mashdel Neurodevelopmental Assessments?

Expert Clinical Team: Assessments by experienced neurodevelopmental clinicians

Evidence-Based: NICE guidance and recognised assessment frameworks

Family-Centred: Supported throughout the assessment journey

Online Available: Remote assessments with the same clinical rigour

A beacon of hope, understanding, and support.

Contact details:
+44 7776620557 | +44 1438561899

Website:

Compassionate, personalised care and specialist neurodevelopmental assessments — delivered by experienced nurses and care professionals dedicated to your wellbeing.

21/08/2026

ADHD does not disappear in adulthood, and for many people it can affect everyday experiences in the workplace.

Difficulties with focus, organisation, time management, prioritising tasks and managing distractions are often unseen challenges that adults with ADHD may face.

However, ADHD is not a weakness or a lack of ability. Many individuals with ADHD bring creativity, innovation, energy, problem solving skills and unique ways of thinking that can be valuable in any workplace.

By increasing awareness, promoting understanding and making simple adjustments, employers and colleagues can help create more supportive and inclusive environments where everyone has the opportunity to succeed.

Different minds bring different strengths, and when people are understood and supported, workplaces can thrive.

Contact us today to start your journey

📧[email protected]

www.mashdelcareservices.co.uk

📞+447776620557

19/08/2026

Different minds have different needs. Children with ADHD and autism may experience concentration, routines, sounds, emotions and classroom activities differently. With understanding, patience and the right support, every child can feel included and reach their full potential at school.
Mashdel Healthcare provides comprehensive ADHD and autism assessments for children, young people and adults.

Sometimes fitting in on the outside takes enormous effort on the inside.

Contact us today to start your journey

📧[email protected]

www.mashdelcareservices.co.uk

📞+447776620557