Alice Webster Pilates

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Alice Webster Pilates

I am an APPI trained Pilates instructor teaching mat classes and 1 to 1 lessons in Colchester.

I am currently training to teach Pilates on the reformer and split pedal chair. I am a Pilates instructor teaching mat classes and 1 to 1 lessons in Colchester.

16/02/2026

https://www.bbc.co.uk/future/article/20260114-the-surprising-benefits-of-standing-on-one-leg

And this is why we spend a lot of time in class challenging our balance 🙃☺️

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain healthier.

28/09/2025

We did it! bring on the walking marathon...

28/09/2025

25/06/2025

Are you looking for a daytime Pilates class suitable for a beginner or intermediate? My Thursday 2pm class at Bodyworks Physiotherapy Clinic Colchester has spaces. Its a lovely class with lots of laughs 😄 Please contact Bodyworks if you're interested.

Bodyworks Physio are the leading physiotherapists in Colchester. Check out our services or book a consultation at our physiotherapy clinic in Colchester!

Address

Centurion Way
Colchester
CO29RG

Website

http://www.alicewebster.com/

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16/02/2026

28/09/2025

28/09/2025

25/06/2025

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