Bodyworks Chiropractic Clinic

09/10/2026

Have you ever wondered what happens when you always cross your legs the same way every day?💭

It might feel like a harmless habit, but repeatedly sitting in the same position can influence how your pelvis, hips and spine are positioned.

Your body loves movement and variety — so changing which leg you cross, sitting with both feet on the floor, and getting up regularly can all help avoid spending too much time in one position.

It’s not about never crossing your legs… it’s about not staying in the same position all day, every day!

Hope this helps 😊

02/10/2026

Things we hear ALL the time as chiropractors… 😂

“Can I take this bench home with me?”

“I didn’t even know you could fix that!”

“Why didn’t I come sooner?!”

“That’s actually amazing!”

“I feel like I’ve got a new body!”

And probably our favourite…

“When can I book my next appointment?”

We hear some brilliant things from our patients — and honestly, we never get bored of it! ❤️

30/09/2026

29/09/2026

Come and see why Dr Sue is the most renowned chiropractor in the area with 20+ years experience!

23/09/2026

What Happens at Your First Chiropractic Appointment? 💬
Dr Sue talks you through what to expect and answers some of your most common questions.

19/09/2026

Dr Bex had too much fun making this for you 🤭

16/09/2026

💉 How does dry needling help tight muscles?

Ever had a muscle that feels constantly tight, knotted or just won’t relax?

Dry needling uses a very fine needle to target specific areas of muscle tension, including trigger points — sensitive areas within a tight band of muscle that can contribute to pain and restricted movement.

When the needle is inserted into the targeted tissue, it can create a small local twitch response. This may help to reduce muscle tension, improve local circulation and alter pain signals, allowing the muscle to relax and move more freely.

🎯 It can be particularly useful when muscle tension is contributing to:
• Persistent tightness
• Trigger points and muscular pain
• Reduced range of movement
• Overuse or repetitive strain
• Certain sports-related muscle problems

Dry needling isn’t about simply “sticking a needle into a knot” — it’s a targeted technique used as part of a wider treatment approach, alongside hands-on treatment, movement and rehabilitation where appropriate.

Sometimes, helping a muscle switch off is the first step towards helping it move better. 💙

13/09/2026

🦴 What does a chiropractor actually do?

It’s not just about “clicking” your back! 👀

A chiropractor assesses how your joints, muscles and nervous system are functioning, looking at what may be contributing to your pain, stiffness or restricted movement.

But where does the nervous system come in? 🧠

Your nervous system is constantly communicating between your brain and body, helping you sense movement, coordinate muscles and respond to what’s happening around you. When you’re in pain, stressed, injured or moving differently, this communication can be affected — sometimes making your body more sensitive and protective.

Chiropractic care can use hands-on adjustments and mobilisation to provide sensory input to the nervous system, alongside soft-tissue techniques and exercises to help you move, adapt and build confidence in movement.

The goal? 👉 To help you move better, understand your body and manage your symptoms — not simply provide a quick fix.

✨ Your body is unique, so your care should be too.

10/09/2026

We love getting ⭐️⭐️⭐️⭐️⭐️ reviews! Thankyou to all our patients who take the time to let us know 🩵

07/09/2026

Suffering with back pain? Don’t just put up with it — book in with a chiropractor today and let’s get you moving again! 🙌