White Lotus Therapeutic Counselling

11/06/2026

Hi, I'm Danielle. I am 36 years old, and I have been working with Adults therapeutically for four years, two years post-qualification from 2024. I am extremely passionate in what I do and love working with people and the complexity of others.

04/06/2026

Ready to start your counselling journey? Just drop me an email to get booked in! You’re just one step away from healing, expressing and growing into a healthier version of you! You can find my contact details in my bio. 🌷

03/06/2026

It’s the middle of the week! 🤍
How is everyone doing? Can you take a moment to check in with yourself, to pause, to breathe, to let go of the tensions of the week that you’ve been holding so far? Slowing down for just a few minutes, to ground, check in, be present and allow yourself to feel. It gives your nervous system just a moment to reset. Maybe go for a midweek walk? Write down what’s been going on for you this week. Reconnect with someone you love. Tell someone where you’re struggling. Reach out. Ask for help.

You’ve got this. 💛

02/06/2026

It’s okay to ask for help. For a long time society has deemed mental health to be a taboo subject, which means many people don’t reach out for help or support. This is usually out of fear, worries about judgement or criticism, being perceived as weak or not strong ‘enough’ to handle what life throws at you.
To seek counselling or mental health support, can take a lot of strength, and I am here to help with that. To let you know that it’s okay, that life does not have to stay this way and that it can get better. There is no shame in asking for help. And I will do what I can to help change that narrative.

Please get in touch to book a session with me. You are not alone.

02/06/2026

You can now find me on the Counselling Directory for more information about how I work, my qualifications and training, fees and where I’m set up.

Please get in touch if you’d like to book for a first session. 🤍🪷

Hi, I'm Danielle. I am 36 years old, and I have been working with Adults therapeutically for four years, two years post-qualification from 2024. I am extremely passionate in what I do and love working with people and the complexity of others.

02/06/2026

Something for all my fellow counsellors to be aware of!

01/06/2026

As a counsellor, creating safe, affirming, inclusive and compassionate spaces means a lot to me & is essential for my clients.
Pride month is a reminder that everyone deserves support without judgement, to live & express their authentic selves without fear and to receive care without conditions 🌈

Love wins. Acceptance matters. Safe spaces save lives.

All LGBTQIA+ are welcome here. 🤍

Happy Pride month from my counselling corner. 💛

31/05/2026

Let me re-introduce myself.

Hey, I’m Danielle, a fully qualified Integrative therapist. I have been qualified for almost two years now, however working with Adults for over 3 and a half years. I am a registered member of the British Association of Counselling and Psychotherapy and I work at the Life-Force Centre in Colchester.

I work with a range of different people, from those suffering with depression & anxiety to neurodiversity, trauma, domestic violence and every day life struggles.

I am really passionate about what I do, I help contain a space for emotional expression, regulation and personal growth. I Help support others during their most difficult moments in their life and cheerlead and celebrate during their best.

I offer a supportive, open, honest, nonjudgmental and empathic space for clients to learn more about themselves, process past trauma, grief or present issues. I help teach clients how to regulate their emotions in a healthy way and unlearn maladaptive behaviours that no longer serve a purpose. I work relationally with my clients, with the therapeutic relationship being at the heart of what I do.

I care for my clients and I love watching them grow into the person they’ve always wanted to be.

If are ready to start your healing journey through counselling with me, then please drop me an email to find out more.