The Tai Chi Studio

06/06/2026

This is kick Right with knife edge of foot from 2nd section of the Yang long form.

06/06/2026

This is kick Right with the knife edge of the foot. Not my best video but hopefully you get the gist.

05/06/2026

Fair Lady Works Shuttles or Four Corners from 3rd section long Yang Form.

04/06/2026

This is the closing move of 108 step Yang form

03/06/2026

Our third opening the spine exercise

03/06/2026

Here's our third exercise to look after our spine.

02/06/2026

Yesterday we began looking after our spine by opening up front and back this time we are opening side to side.

01/06/2026

It's important to keep a supple spine so here is a simple exercise to do just that.

25/05/2026

Roll Back - Press and Push comes up many times in the long Yang 108 steps form

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22/05/2026

I'm getting a lot of people enquiring about Tai Chi Classes at the moment and they are disappointed when I say I am not taking on new people at the moment and I say that Chi Kung would be a better option for them - here is the reason why!