20/05/2026
I’ve officially opened founding spaces for KS Health’s NEW health and wellbeing packages.
It’s built around one simple idea: helping you feel better in your body by getting the right support that fits real life and the difficulties that come with your body.
So why not bring it all together under one professional and one roof.
There are two ways to work with me:
Rebuild & Renew (1:1) a fully personalised programme designed to help you rebuild strength, improve movement and create lasting change - but to also be confident in knowing your personal trainer knows how to help your body even with the niggles and aches!
The Rest Collective (Semi-Private)
This is a similar program, however there is a group of 4 people in 2 PT sessions a week (mixture of traditional/pilates/yoga) instead of a 1:1. This is ideal for people who want group support and to build a community who all want to improve their health and wellbeing.
Because this is a founding opportunity I am only looking for TWO people to try the Rebuild and Renew package and a group of FOUR to be my first Reset Collective Package.
A deposit will be required to take a space.
