Tam Acu

03/08/2026

Grateful for this recent testimonial 🙏❤️

Acupuncture is just one part of how I support healing.

Every person who walks through my door has their own story, and I believe true healing comes from looking at the whole person—not just their symptoms.

Alongside treatment, I love helping my clients understand other ways they can support their health, so they feel informed, empowered, and confident in taking an active role in their own wellbeing.

Healing isn’t something that happens to you—it’s something we work towards together. It’s a partnership built on trust, compassion, and a shared goal of helping you feel your very best.

Seeing someone regain their health, confidence, and quality of life is the greatest privilege, and without doubt the most rewarding part of being a holistic practitioner ☯️

22/07/2026

If you’re looking to understand the basic philosophy of Chinese medicine, then this podcast might be for you 🙏

https://open.spotify.com/episode/4RUfFzZTyMdtd087NTNOCg?si=26Gjq9jAR5aZCO45iFzs-Q&utm_source=copy-link

The RAISE Podcast · Episode

13/07/2026

Duration & frequency of treatment vary since each person is a unique riddle to be solved.

Some may need only a few sessions, while others may need the accumulated benefit of weeks or months of attention.
This all depends on factors such as severity of the complaint, how long the person has had it & the extent to which living patterns exacerbate the condition.

In my experience the potential of acupuncture is often maximised by frequency, continuity & perseverance.

Acupuncture is a subtle & potent technique for initiating change that may engender strong reactions as well as gradual transformations.
There is often a struggle between the need for change & the desire to maintain that which is stable & familiar.

Everyone wishes for a cure without change, for recovery without effort.

It’s a collaboration between practitioner & client, working together for the most favourable outcome ☯️

01/07/2026

Fascinating article but not surprised at all….

“Though he started his career as a Cornell-educated psychiatrist, Dr. Hammer began studying Chinese medicine in the early 70’s and focused heavily on cultivating the art of Chinese pulse diagnosis. What he learned over the course of his career was alarming.

Most people are unaware of the vast amount of health information that can be revealed from feeling the pulse of the radial artery. In the Shen-Hammer pulse system there are 28 different pulse positions, 9 different depths of pressure and 90 distinct sensations or pulse qualities that combine to provide a wealth of detailed information about how our bodies are functioning”

Dr. Hammer explains that the Shen-Hammer pulse system uses detailed assessment of the radial pulse to gather extensive information about a person’s health, analyzing multiple pulse positions, depths, and qualities to evaluate how the body is functioning.

He also suggests that many chronic health problems are linked to widespread exposure to environmental toxins.
According to him, not only military personnel but the general population is regularly exposed to substances that may contribute to conditions such as chronic fatigue, fibromyalgia, autoimmune diseases, cancer, and autism.
He suggests that people differ in their susceptibility to these exposures, so while individuals may encounter similar toxins, they do not all become ill at the same rate or develop the same conditions….

https://anntomokorosen.substack.com/p/dr-leon-hammer-and-my-husband-ross?r=9koa1&utm_campaign=post-expanded-share&utm_medium=web&fbclid=IwZnRzaASxo9RmdHNoBLGTgGV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR6Kwgf5p4czpNbtYM_3dRJ94lSHoT2xWGLGiCfPnOzJzENEf9As1I9f4Ymk8g_aem__KwPndCvuJwCEGKpflarUQ&utm_id=97757_v0_s00_e0_tv2_a1dennhbgwhcvq&triedRedirect=true

For decades, before he passed at the age of 99 in 2023, Dr.

15/06/2026

I want to try acupuncture, but how will I know if it’s working & how many sessions will I need✨

When a client enquires about treatment they generally have a preconception about acupuncture.
Some may have done a quick google search or watched a short insta post & decided this could be a quick way to resolve their health issues 🤔

Heres a brief idea of what to expect:

Acupuncture works cumulatively—each treatment builds on the last.
While some people experience immediate relief, lasting results often take time and consistency, especially with chronic conditions.
It’s the same principle with gym work & expecting a 6 pack after one workout 🏋️‍♀️

For example - chronic pain & hormonal problems often require a minimum of 6 treatments over a 6 week period.
This gives the practitioner a good insight to how you’re responding & a chance for you to adapt to some of the lifestyle/dietary changes that may be required.
I don’t just place needles, but assess you holistically - in my case from a Chinese medicine perspective ☯️

During this course you can often expect to experience some, if not all of the following indications that acupuncture is working:

✨ Better sleep – deeper, more restful sleep and waking feeling refreshed.

✨ Greater awareness – heightened senses and increased connection with your body.

✨ More emotions – feelings may surface more easily as underlying stress is released.

✨ Increased energy – feeling more motivated, alert, and vibrant.

✨ Less stress – calmer moods and a greater ability to cope with daily pressures.

✨ Improved digestion – more regular bowel movements and better digestive balance.

If you’re noticing any of these changes, stay the course—symptom relief is often not far behind 🙏

14/06/2026

Every lady I treat for hormonal imbalances & those transitioning through peri & menopause rarely present with the same symptoms!
More often than not they’re also dealing with other underlying physical & emotional traumas past & present that requires a sensitive & nuanced approach ❤️‍🩹

🌸 Menopause Support with TCM Acupuncture 🌸

Menopause is a natural transition, but that doesn’t mean you have to ‘struggle’ through it.

Research shows that regular TCM acupuncture treatments can significantly improve quality of life by supporting both physical and emotional wellbeing during perimenopause and menopause. 💕

✨ How can acupuncture help?

🔥 Reduce hot flushes & night sweats
Supports the body’s temperature regulation to help ease sudden heat surges.

😴 Improve sleep quality
Calms the nervous system and promotes deeper, more restorative sleep.

💗 Support mood & emotional balance
Encourages the release of feel-good hormones to help with anxiety, irritability and mood swings.

🦴 Ease aches and stiffness
Helps reduce inflammation and relieve joint and muscle discomfort.

⚡ Boost energy & mental clarity
Supports circulation and helps combat fatigue and brain fog.

🌿 A personalised, holistic approach
In TCM, we treat the root cause—not just the symptoms—because every woman’s menopause journey is unique.

You don’t have to simply “put up with it.” Support is available, and you deserve to thrive in this next chapter. ✨

11/06/2026

TREATMENT BEGINS WITH HUMAN CONNECTION

Before we even pick up a needle, we’re already paying attention — to temperature, texture, muscle tone, and how your body responds to touch. When I hold your wrist to feel your pulses, I’m not only gathering clinical information; I’m also meeting you, person to person.
Palm to palm, there’s an element of human connection that goes beyond pattern diagnosis alone.

Short nails matter more than you might think.

Acupuncturists locate points and assess pulses with the pads of the fingers — one of the most sensitive areas of the hand.
Much of what we perceive is subtle, and maintaining that sensitivity matters. Long nails can interfere with the quality of touch and reduce the feedback available through the fingertips.

Touch is part of the treatment experience.

Acupuncture doesn’t begin with the needle. The way we make first contact with the body — holding a wrist, supporting a shoulder, or simply placing a hand with intention and care — can influence how someone feels in the treatment space.
Thoughtful, skilled touch can help create a sense of safety and ease, allowing the body to settle and making it easier to receive treatment.

For many patients, some of the most important work begins before a needle is ever inserted ☯️

03/06/2026

This new google review has made my day 🙏❤️

Being part of a client’s fertility journey is one of the greatest privileges of my work.

In Traditional Chinese Medicine, fertility support focuses on creating balance within the body, supporting overall health, regulating cycles, reducing stress, and preparing the body for conception.

Acupuncture is often used alongside natural conception journeys and assisted reproductive treatments as part of an holistic approach to reproductive wellbeing.

Every journey is unique, which is why personalised care and support are so important.

I feel incredibly grateful to have been trusted as part of this client’s path to motherhood and allowing me to be a small part of such a special chapter in her life 💕

01/06/2026

As an acupuncturist, one of the most rewarding aspects of my work is helping people understand that health is often more complex than the symptom they're experiencing.

In modern healthcare, it's common to focus on the area that's causing discomfort. In Traditional Chinese Medicine, we take a broader view.

A headache may not simply be a headache.

Poor sleep may not be the root issue.

Digestive concerns, stress, fatigue, pain, hormonal changes and emotional wellbeing can all be interconnected.

This is why a thorough consultation is such an important part of treatment.

Over the years, I've found that many patients achieve the best results when they understand the process before they begin. Realistic expectations, consistency and an appreciation of the body's ability to adapt and restore balance all play an important role.

27/05/2026

Barry & I had a rare day out of clinic today, sharing the wonderful benefits of TCM acupuncture ☯️❤️

A great Qigong session this morning at Neuadd Ni - A Hall for All
Followed by the wonderful Tam Acu answering questions about acupuncture.
Acupuncture and Qigong are two branches of Traditional Chinese Medicine so are complimentary and effective when combined.
For more information on Qigong contact Three Deep Breaths School Of Qigong
For more information on Acupuncture contact Tam Acu