Physio Waves

19/06/2026

Having knee surgery? Building muscle strength before can support recovery. Aquatic exercises allows low impact, muscle strengthening and is kind on joints.

10/06/2026

10/06/2026

Introducing our Balance Aquatic Exercise Booklet find out more www.physiowaves.co.uk. your pool…. Our exercises

07/06/2026

Please share……. We are really excited to release ‘Your pool… our exercises’

13/05/2026

We are really excited to be able to provide aquatic exercise booklets for you to take to your local pool! You can enjoy getting stronger, improving balance and confidence while safely exercising in water. Visit www.physiowaves.co.uk and go to Your pool….our exercises to find out more

27/04/2026

The sun was shining and all the kids brought fantastic energy and skill to the rugby festival held in Cheddar. What a fun day xx

20/04/2026

3 years has gone so quickly! Very lucky to work with such a wonderful team. www.physiowaves.co.uk

11/03/2026

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We treat lots of different conditions at physio waves….

03/03/2026

Jane’s favourite core strength exercise. Easy to adapt to make it more challenging. Core strength is important for any condition, knees, hips, spine, shoulders. And more……..