Sara James Fitness

Sara James Fitness Life is like riding a bicycle. I am a personal trainer based south of Bristol in Congresbury.

To keep your balance, you must keep moving." — Albert Einstein

Personal Training & weekly group training sessions in Congresbury I am passionate about promoting the best lifestyle choices and helping people recognise how these choices will improve their quality of life.I believe that anybody can make a change to their current health and fitness when they have made the decision to do so. I provid

e the following regular group exercise classes in Congresbury - I run zoom along side each session should you prefer to attend virtually; Resistance Training , Circuit training, HIIT, Stretch (stretch class is zoom only)

Friday Morning Circuits 🤩😍🫶
18/06/2026

Friday Morning Circuits 🤩😍🫶

Flanrou Ribinou - riding around the droves and lanes of Somerset on gravel, grass, & mud . An excellent ‘type 2 fun ‘ da...
08/06/2026

Flanrou Ribinou - riding around the droves and lanes of Somerset on gravel, grass, & mud . An excellent ‘type 2 fun ‘ day out!

This looks like a fun challenge !
27/04/2026

This looks like a fun challenge !

Somebody recently asked me about the bliss ball recipes I posted quite a long time ago .. so here they are! A delicious...
03/02/2026

Somebody recently asked me about the bliss ball recipes I posted quite a long time ago .. so here they are! A delicious home made sweet treat! Ive tried them all - the Cashew and Lemon are my favourites 😋

02/01/2026

Thinking about new year resolutions and wondering if the weight loss injections are the right choice for you. Coming along to the lounge at Cadbury Health Club and Spa, Congresbury to get some no nonsense information and discuss your way forward for 2026 with your health goals.
Park for free and buy a cuppa.

A lovely cuppa, cake and catch up with some of the ladies who from my Friday morning circuits class. 💪🏋️🤸‍♀️Merry Christ...
19/12/2025

A lovely cuppa, cake and catch up with some of the ladies who from my Friday morning circuits class. 💪🏋️🤸‍♀️
Merry Christmas! 🥳

My sister Jennifer Crowcombe is running a 2-hour meditation workshop, and this is a great chance to give it a try! It’...
26/11/2025

My sister Jennifer Crowcombe is running a 2-hour meditation workshop, and this is a great chance to give it a try!
It’s happening at The Methodist Hall in Street, Somerset.

1st in the final round of the women’s race, and best women over 50 for the overall series.
02/07/2025

1st in the final round of the women’s race, and best women over 50 for the overall series.

Address

Congresbury

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8:30am - 5pm

Website

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