07/08/2026
👣 Did You Know Your Feet Are a Map to Your Body? 👣
This foot reflexology chart shows how different areas of your feet are believed to correspond to various organs, glands, and body systems.
By applying gentle pressure to specific reflex points, reflexology aims to
✨ Promote deep relaxation
✨ Help reduce stress and tension
✨ Improve circulation
✨ Encourage the body's natural healing processes
✨ Support overall wellbeing
For example: Toes are associated with the head, brain, sinuses, and neck. The ball of the foot relates to the heart and lungs. The arch is linked to the digestive organs, kidneys, and adrenal glands. The inner edge of the foot reflects the spine. The heel corresponds to the lower back, hips, legs, and sciatic nerve.
While reflexology is not a substitute for medical treatment, many people find it to be a wonderfully relaxing therapy
📅 Get in touch to book your appointment or message me to find out more. Your wellbeing starts from the ground up! 👣
Nova Beauty
Flourish Massage & Spa Therapies