Your Positive Change - Hypnosis Durham and The North East

11/08/2026

Hypnotherapy based in Consett County Durham. The most common Hypnotherapy areas I work with include:-

"Anxiety, Fear of Flying, Alcohol Habits, Fears | Phobias, Exam Confidence, Driving Confidence,
Smoking / Va**ng, Recreational Habits, Social and Work Confidence, Self Worth, Belief, and Esteem
Weight / Food / Drink Habits, Career Focus, General Confidence, Depression, Panic attacks, Driving Test Confidence, Road Anxiety, Insomnia, and Public Speaking"

This list is not exhaustive, please just contact me, as I am confident I will be able to help you.

Call 01207 260367
e-mail [email protected]
Click the link below to book or read more.

11/08/2026

Been putting things off and feel stuck? I get it-and you’re not alone. I’ve spent two decades helping people in Consett, Durham and across the North East break the cycle of procrastination with small, proven steps. Clients have cut their task delays by 50% in weeks and reclaimed hours each day. Ready for faster, tailored change that actually sticks? Visit https://wix.to/gwg7ZWY to start. What’s one task you’ll tackle today? 💪😊

11/08/2026

Feeling overwhelmed by public speaking nerves or struggling to sleep? I use guided imagery-a simple, evidence-informed hypnotherapy technique-to help local clients feel calmer fast. With 20+ years’ experience and award recognition, I guide you into a relaxed, focused state and lead you through vivid, positive scenarios tailored to your issue. Many notice immediate easing of anxiety and clearer thinking after just one session. Ready to try a quick, effective approach? Book a session today: https://wix.to/TWMGTbM 😊🌿

10/08/2026

Another 5⭐️ Review. I never normally ask for reviews as Hypnotherapy is very personal and private, therefore I always feel it respectful just to allow clients to feed back naturally.

Thank you so much for your Google review Donal and kind words.

If I have helped you and feel comfortable, please leave me a 5 ⭐️ review on Google or Facebook.

Have a great week - David

06/08/2026

Public speaking makes many of us freeze — I know the feeling. But what if you could switch nervousness for calm confidence? In my latest post I explain how hypnotherapy rewires the mind, so shaking hands, blanking out and racing thoughts become a thing of the past.

I share practical tips you can use alongside hypnotherapy (visualisation, breathing, rehearsal) and explain why working with a skilled practitioner creates lasting change — not just quick fixes. If you live in County Durham or the North East and want rapid, tailored results, this approach could be the breakthrough you need.

Curious? Read the full guide and find out how to start speaking with real confidence — link below. Let’s leave stage fright behind, one step at a time! 👏✨

Public speaking. Just the thought of it can make your heart race, palms sweat, and mind go blank. Sound familiar? You’re not alone. Many people struggle with stage fright, but what if I told you there’s a powerful, yet gentle way to overcome it? That’s right—hypnotherapy might just be the se...

05/08/2026

Feeling overwhelmed? Try a simple, pet-inspired grounding trick from David-who’s brought 20+ years’ hypnotherapy experience to help calm anxiety and improve sleep. Notice your breath, name one sound your cat makes, and feel your feet on the floor. It takes seconds and complements short hypnotherapy sessions perfectly. Based in Consett, Durham, Newcastle upon Tyne and offering online support for everyone else. Want to learn more? Book a quick session: https://wix.to/kXhOzoV 🐾✨

04/08/2026

Struggling with a phobia or need a fast confidence boost? I use NLP techniques like reframing and anchoring to create rapid, measurable shifts - for example, turning a panic-trigger into a calm, controllable response in just a few sessions. Want proof? My tailored approach has helped clients regain control and see clear results quickly. I work with people across Consett, Durham, Newcastle and Sunderland - in-person and online. Backed by awards and Paul McKenna’s endorsement, you’re in safe hands. Ready to change? Book a session: https://wix.to/yJzuhOf

03/08/2026

*Hypnotherapy* Availability This Week
Tuesday 4pm & 6pm
Saturday 1pm
To book click the link in the comments ⬇️

30/07/2026

Struggling with an issue and want fast, lasting change? We helped a client in Durham break a long-standing anxiety pattern in just four sessions using tailored hypnotherapy and NLP-practical tools, measurable progress, and real outcomes. I’m David Bovingdon, trained in advanced hypnotherapy and NLP and recipient of industry awards for clinical excellence. We offer both in-clinic and online sessions for Consett, Durham, Newcastle and Sunderland residents. Ready to see swift progress? Book a consultation: https://wix.to/u3NeWkL