Sarah Sharp Massage

17/06/2026

Wellness Wednesday - Stretching keeps the muscles flexible, strong, and healthy. It relaxes and loosens the body can help reduce anxiety and it feels good. Take a break from your desk and have a good stretch 🤸‍♀️

15/06/2026

Desk workers self care - take regular breaks and step away from your desk for at least a half-hour lunch break and short pauses throughout the day. Even five minutes helps.

12/06/2026

It's Friday, please do not disturb 🤫

10/06/2026

Free 30 minute Meet & Chat - Are you struggling with a stiff neck, sore shoulders or back bothers? Would you like some relief but not sure what to do? Are you unsure what massage treatment you want and actually you fancy a treatment tailored just for you. Book in with me for free 30 minute appointment we will have a chat through how I can help you and the different treatments and techniques I offer over a cup of tea 🫖

09/06/2026

For the desk worker who’s been so dedicated to their job they’ve hardly had time to breathe, this massage treatment is a welcome respite. You’ve been aware for a while that your work is taking its toll on your body. You struggle to lift your arm and reach for a can from a high shelf and feel restricted when you look over your shoulder. Juggling work and life, you’ve been putting up with the aches and pains.
Using my hands, forearms and sports massage techniques, along with dry cupping, I work deeper into your muscles. I’ll ensure you leave feeling refreshed, energised, relieved from pain and ready to get your movement back on track.

27/05/2026

There is a time to move an a time to rest - Why do we need to rest?
Resting can: help the body repair, give us more energy, make it easier for us to learn and pay attention to ourselves and others.

22/05/2026

19/05/2026

Please don’t apologise for not looking your best. You’ve come for a massage and I don’t mind what your hair looks like, if you’re wearing makeup or what you’re wearing.

18/05/2026

Get outside - step outdoors for a quick walk and some fresh air. A change of scenery helps refresh the mind and provides a clear distinction between work and personal life.

13/05/2026

Walking Wednesday 🐾