Guidance, Therapy & Healing

09/06/2026

Move Better, Together
Wednesday 10th June 1.30-2.30pm £5 including refreshments

Join us tomorrow afternoon at The Methodist Hall in Box for some gentle movement to release tension, improve strength and increase coordination.

All to uplifting music followed by social chat and a bit of a bop!

If you have yet to experience Move Better, Together, come along for a free taster and see what it’s all about!

Looking forward to seeing you,
Hannah
[email protected]
07816 219543

14/11/2025

Feeling Better Together
Movement for Parkinson’s Class

Including tea and biscuits

Springfield Campus
Beechfield Road,
Corsham
SN13 9DN

Good Afternoon All!

This week we will continue to focus on using our voices and uniting in song, in hand with staying warm and dry!🌧️🔥

A request for “She’ll be Coming round the Mountain” has inspired vocal work to become a part of our sessions in collaboration with movement that enhances endorphins, release and connection with others.

We finish our time together with tea and biscuits amongst warm and welcoming company for a good old chin wag!

If you have yet to experience one of our classes, come along for a free taster session.

Looking forward to seeing everyone,

Hannah
☔️

31/10/2025

Feeling Better Together
Movement for Parkinson’s Class

Including tea and biscuits

Springfield Campus

Beechfield Road,

Corsham

SN13 9DN

Good Morning All!

A trip down memory lane for myself today as I relive a song and dance that was my first performance with a group. Singing in the Rain holds very dear to me so I am thrilled to share it with Feeling Better Together today.

Inspired by the change in weather this week we are going to lift our bodies and moods with some tapping of the fingers, stomping with the feet and dancing to Doris Day.

We finish our time together with tea and biscuits amongst warm and welcoming company for a good old chin wag!

If you have yet to experience one of our classes, come along for a free taster session.

Looking forward to seeing everyone,

Hannah

☔️

P.S. A very Happy Birthday to the lovely Sue White🥳 Have a lovely day🌷✨x

17/10/2025

Feeling Better Together
Movement for Parkinson’s Class
Including tea and biscuits

Springfield Campus
Beechfield Road, Corsham
SN13 9DN

Good Afternoon All!

We have been working on a simple sequence to The Bee Gee’s Staying Alive including well known actions from John Travolta and line dancing steps.

As always the session is inspired by the group and this week it was suggested to all dress up in white like John and the infamous band!

Each week depends on what the group needs for the day yet always includes stretching, simple movement sequences and always a lot of laughter!

We finish our time together with tea and biscuits amongst warm and welcoming company for a good old chin wag!

If you have yet to experience one of our classes, come along for a free taster session.

Looking forward to seeing everyone,

Hannah
🕺🪩

26/09/2025

Feeling Better Together
Movement for Parkinson’s Class
Including tea and biscuits

Springfield Campus
Beechfield Road, Corsham
SN13 9DN

Always inspired by the group each week, we will be coming together today to move and stretch to uplifting music amongst warm and welcoming company.

As always it will follow with tea and biscuits and a good old chin wag!

If you have yet to experience one of our classes, come along for a free taster session.

Looking forward to seeing everyone,

Hannah
🌷

20/06/2025

I have been running Just Be.. Me, a Movement for Parkinson’s Class, for 9 years. And I still love it now. It is such an honour to share my
Knowledge of movement, and to tailor it for people living with Parkinson’s. We can- including myself at times- sometimes arrive feeling tired, worn or low. We always leave feeling lighter, brighter and refreshed.

“Each week we find your sessions enjoyable and greatly beneficial to our movement. It helps with the awareness of movements that my partner may be losing. Your sessions are uplifting due to the range of music and movements you use, but mainly through your sunny personality. Keep up the great work!” Participants Carer

If you have a friend or loved one that may be living with the condition and would like to meet like-minded people, send them our way for complimentary taster🌷✨

23/05/2025

14/05/2025

Did you know that movement can be a powerful tool for healing? Dance Movement Psychotherapy (DMP) taps into the deep connection between body and mind, helping people express emotions, process experiences, and reconnect with themselves—without needing words. Whether it’s stress, anxiety, or trauma, DMP offers a creative, supportive space to explore and improve mental wellbeing.

This Mental Health Awareness Week, let’s celebrate the many ways we can care for our minds—starting with how we move. 💫

02/05/2025

Just Be.. Me; Movement for Parkinson’s Class
Including Tea and Biscuits

Springfield Campus,
Beechfield Rd, Corsham
SN13 9DN

Line dancing continues to be a firm favourite on a Friday afternoon! With our session being an opportunity to explore and strengthen our movement skills and inner creativity, together we will be devising our own line dances to our favourite tunes from 4-5pm followed by some well deserved tea and biscuits.

We have space for new faces, so please feel free to come along for a free taster session. It would be lovely to meet you🌷

Hannah
🌈✨

02/04/2025

💛💛💛