Rachael Blackmore Counselling

05/08/2026

What are we thinking - is the weather too hot or is it glorious sunshine?! I say as long as the sun is shining we may as well make the most of it, which is why I am really enjoying my 'Walk and Talk' counselling sessions at the moment. Some people find it easier to open up whilst they're walking in nature, and what better place to do that than beautiful Corsham?

If you'd like to book a walk and talk session with me, please get in touch: [email protected]

03/08/2026

What counselling is not:

I thought I might dispel some myths around counselling today, because these are things that have come up more than once over the decade or so that I've been a counsellor.

Firstly, and this is the most common misconception, is the idea that a counsellor will 'sort your life out for you'. Unfortunately/fortunately (depending on your view!) we won't do that, because we can't. A counsellor won’t make decisions for you or tell you what to do - and nor should they. The fact is, it's your life and you really are the only one who can figure out what's best for you.

It also isn’t an hour where you sit and talk while the counsellor simply nods and offers very little in return - at least it shouldn't be anyway. If you are feeling that you aren't getting what you need from your counsellor in terms of feedback or helpful responses, express that to them. If you still feel the same way in subsequent sessions, maybe you might think about finding someone else to work with.

It also isn’t “just a chat”, although it should feel natural and comfortable enough to feel like a conversation. There’s a lot going on in that room that you will be unaware of; a counsellor has trained for 3+ years so that the session feels unforced, whilst working very hard to understand you, your situation, your blocks, your history and anything else you bring to them.

It is not like the therapy you see in films and TV programmes either - you won’t be expected to lie down on a sofa while I sit behind you silently scribbling on a notepad! Neither will I order a Chinese, eat my packed lunch or tell you countless stories about myself 😄

It is also not a place where you are expected to be 100% serious and on your 'best behaviour' at all times. I have a sense of humour and if you do too we may laugh at things sometimes. We may swear. We may get things wrong. It's all fine, we're both human after all...

Finally - and this is important - it is NOT something that 'Anyone can do' so if you decide to book in with a counsellor please ask them what their qualifications are and whether they are a member of the BACP/NCPS or other organisation.

What counselling is:

Counselling is a thoughtful, two-way conversation with someone who is really listening, not only to what you say, but to the feelings, patterns and experiences underneath it. I’ll ask questions, share things I notice and sometimes gently challenge you to look at something differently. I won’t tell you what to do, but I will help you understand yourself more fully, explore your choices and work out what feels right for you.

Most importantly, it’s a warm, confidential space where you can speak honestly without worrying about being judged, upsetting someone or having to look after anybody else’s feelings. Sometimes, having that space can help everything begin to make a little more sense. It feels kind of like having someone to help you spread out all the pieces of a complicated jigsaw puzzle so that you can see what fits where and start to see a clearer, more coherent picture taking shape.

I offer counselling and relationship therapy in Corsham, Chippenham and online. You can find out more about me at www.rachaelblackmore.com

23/07/2026

I thought I'd share one of my testimonials today, just in case you've been thinking about having counselling, or know someone who is, and are wondering what other people have said about working with me.

You can read others here: https://rachaelblackmore.com/testimonials

15/07/2026

Good afternoon all! I'm excited to share that I've just completed my training to become a Clinical Supervisor - I have finished the course, and now I need to get my practice hours.

So, to become fully qualified I'm looking to work with a small number of supervisees and, whilst I'm still in training, I'll be offering supervision at half my future fee (which will be £30 an hour until I qualify at which point it will be £60ph)

I've been working as an integritive person-centred/psychodynamic counsellor in my private practice for 11 years now, and I'm really looking forward to entering this next stage of my professional journey. My aim is to offer a supportive, collaborative space where counsellors can reflect on their work, think through challenges, and continue to develop their practice.

Supervision will be available both online and face to face in Corsham, Wiltshire.

If you're looking for a supervisor, or know someone who might be interested, I'd love to hear from you. Please feel free to get in touch for an informal chat, and I'd be very grateful if you could share this post with anyone who may be interested.

You can find me at www.rachaelblackmore.com or email [email protected]

BACP-registered integrative counsellor in Corsham. Individual and couples counselling, in person, online and walk & talk.

12/07/2026

I've just published a new blog on my website: Finding Yourself Again After a Painful Break-up:

https://rachaelblackmore.com/blog/how-to-heal-when-a-relationship-breaks-down

02/07/2026

Maybe you've been thinking about counselling for a while, but feel a little bit of choice paralysis.

Perhaps you've looked at a few websites, read a few profiles, but found yourself feeling a little overwhelmed by all the different counsellors out there offering different modalities and specialities, and then thought, "I think I'll decide another day"

Taking that first step can feel daunting, but it doesn't have to be. There are counsellors out there, like me, who like to provide an opportunity to have an initial chat first. It means you get the chance to ask questions, find out how I work, and see whether counselling with me feels like the right fit before you commit to booking a session.

If you've been wondering whether now might be the right time, perhaps this is your gentle reminder that you don't have to keep carrying everything by yourself, and that counselling may be able to help, whether that's with me or someone else 😊

Feel free to get in touch 💛 www.rachaelblackmore.com
📧 [email protected]

04/06/2026

It’s okay if you’re not where you thought you’d be by now.

Life doesn’t always follow the timeline we imagine. Things change, plans shift, and sometimes you find yourself in a place you never expected.

That can feel unsettling… or even a bit disheartening.

But it doesn’t mean you’ve failed. It doesn’t mean you’ve got it wrong.

Sometimes it just means you’re still figuring things out—and that’s a very human place to be.

If you’re feeling stuck, uncertain, or unsure what comes next, you don’t have to work it all out on your own.

Having a space to talk can help you make sense of where you are, and begin to move forward with a bit more clarity.

I’m here if that’s something you’d like support with, you can find me at www.rachaelblackmore.com or email [email protected] 🌷

01/06/2026

Do you ever find yourself listening to everyone else, but feeling like no one is really listening to you?

Perhaps the people in your life care about you deeply, but conversations often get interrupted, advice is offered when you just want to be heard, or there never seems to be the time or space to say what you're really thinking and feeling.

You don't need to be in crisis to want someone to listen.

Sometimes it's enough to simply have a place where you can speak openly, without worrying about being judged, interrupted, or having to protect someone else's feelings.

Being truly heard can help you understand yourself more clearly, make sense of what's on your mind, and feel less alone with whatever you're carrying.

If you're looking for a space where you can talk freely and be listened to with warmth and understanding, I'd be happy to help.

You can find out more at www.rachaelblackmore.com or email me at [email protected] 💛

28/04/2026

Lately I’ve realised how often people are quietly carrying a lot while still “getting on with things.”

With work, family and other responsibilities, sometimes it only takes one extra thing to tip the balance, and even though you are juggling so much you feel that somehow you need to just keep going, regardless of how well you're coping.

If that’s you, you’re not alone. And it’s okay to admit when things feel a bit heavy, even if there isn’t one big obvious reason why.

Sometimes just having a space to talk can make more of a difference than you expect.

If you'd like to share the burden, you might consider having some counselling. Please feel free to reach out and arrange an initial chat to see if it's something that feels right for you.

[email protected]

21/04/2026

You don’t need a “big reason” to talk to a counsellor.

It’s not just for crisis moments or when things feel completely overwhelming.

Sometimes it’s just about having a space to untangle your thoughts, make sense of your feelings, or say things out loud that you’ve been holding in for a while.

If something’s been on your mind, that’s reason enough. If you feel you have something you'd like to talk through with me I can promise you a warm, non-judgemental and supportive space where we can make sense of things together.

You can reach me at [email protected]