The Run Doctor UK

The Run Doctor UK Whether you are suffering from injury or just looking to maximise your potential, I can help!

Running Gait Biomechanical Specialist, Sports Massage Therapist & Running Coach. Sport & Remedial Massage Therapy- Professional business providing soft tissue treatment for occupational, sport related and injury rehab requirements

17/06/2026

Is there a ni**le you just can’t get on top of?
After months or even years of consistent training, things just don’t seem to be getting any easier?

Have you ever had a detailed look into your running form?? 🏃🏽‍♂️

At my Corsham clinic, I offer detailed biomechanical running analysis and strength assessments to uncover what’s really going on. Then we fix it, so you can move better, run stronger, and finally see the progress you’ve been chasing.

✨ Small changes. Big results!

www.therundoctor.co.uk

17/06/2026

🏃‍♂️ What if your sore back after a long run isn’t actually a back problem?

Most runners blame tight muscles, a weak core, or age. But often, the problem starts somewhere else.
Watch this runner closely:
🔍 Pelvic drop
🔍 Hip hike
🔍 Excessive torso rotation
When the pelvis isn’t well controlled, the lower back often has to work overtime to compensate, especially over longer distances.

If you’re regularly finishing runs with a sore back, it may be time to look beyond the symptoms and identify what’s driving the compensation in the first place.
SportsPhysio RunningRehab

As a runner myself, I know how frustrating and disappointing injuries and setbacks can be. That’s why I’m passionate abo...
04/06/2026

As a runner myself, I know how frustrating and disappointing injuries and setbacks can be. That’s why I’m passionate about helping runners overcome challenges, stay motivated, and find solutions that keep them moving towards their goals. 👟💪

30/04/2026

Ever wondered why some runners look smooth and effortless… while others look like they’re working twice as hard? 👣

A big part of that comes down to foot placement.

When you overstride (landing with your foot too far in front of your body), you’re effectively putting the brakes on with every step. That forward reach creates extra impact, slows your momentum, and makes running less efficient.

Watch the difference when runners land beneath their centre of mass. The contact is quicker, lighter, and sets up a clean, powerful push-off behind them, not a braking force in front.

It’s a small shift in awareness, but it can transform how efficient, how comfortable AND how fast you are! 🏃🏼

I love hearing your success stories!! 👏Nothing beats seeing someone thrive after taking the first step - Michelle grabbe...
28/04/2026

I love hearing your success stories!! 👏
Nothing beats seeing someone thrive after taking the first step - Michelle grabbed my flyer at Corsham 10k last year and look how far she's come, with a beautiful full circle moment this weekend! ☺️

24/04/2026

Ever wondered what we look at during a detailed running gait analysis? 👀

The answer… a LOT!

Alongside a detailed discussion about your training history, lifestyle, previous or current injuries, training goals, and weekly training volume, we also assess key movement patterns and angles to build a FULL picture of how you run, and where we can help you improve!

Here’s what we look at:

Initial Contact:
• Foot strike
• Knee angle
• Tibial inclination angle

Mid-Stance:
• Knee angle
• Knee over toe angle
• Pelvic drop
• Gait width
• Rear foot eversion
• Trunk lean
• Rotation
• Foot instabilities

Push-Off:
• Hip extension
• Ankle dorsiflexion
• Heel cycle

Small details can make a big difference, whether your goal is better performance, fewer injuries, or simply running more efficiently 🏃‍♂️🏃‍♀️

SPACES NOW AVAILABLE FOR SPORTS MASSAGE TOMORROW! Anyone running Corsham 10K in need of a pre-race loosen up?! 🏃🏽‍♂️ Boo...
23/04/2026

SPACES NOW AVAILABLE FOR SPORTS MASSAGE TOMORROW!
Anyone running Corsham 10K in need of a pre-race loosen up?! 🏃🏽‍♂️
Book online at www.therundoctor.co.uk

I am open on Easter Monday 🐣 and have one more appointment available!! Find out more and book online now at www.therundo...
31/03/2026

I am open on Easter Monday 🐣 and have one more appointment available!!
Find out more and book online now at www.therundoctor.co.uk

Still running… but something just doesn’t feel right? 🏃‍♂️❌ Niggles that won’t go away❌ Not getting faster despite the e...
31/03/2026

Still running… but something just doesn’t feel right? 🏃‍♂️

❌ Niggles that won’t go away
❌ Not getting faster despite the effort
❌ Feeling like your technique is holding you back

It’s probably not your fitness, it’s your form!

At my Corsham clinic, I offer detailed biomechanical running analysis and strength assessments to uncover what’s really going on. Then we fix it, so you can move better, run stronger, and finally see the progress you’ve been chasing.

✨ Small changes. Big results!

www.therundoctor.co.uk

21/03/2026

☀️ Sun’s out…. The miles are going up …. but is your efficiency?

Because it’s not just about running more… it’s about running better.

Small changes to your gait can:
🔥 Reduce stress on your joints
⚡ Improve your propulsion
🏃‍♂️ Make every stride smoother and more efficient

Most runners are leaving free performance on the table simply because of how they move.

No extra miles. No extra effort. Just smarter running.

So ask yourself…
Are you training smarter and actually getting more from every step?

There’s always another level to unlock! 👇

Address

8 West Park Road
Corsham
SN139LN

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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