Bodlondeb Studio & Retreat

14/05/2026

Well well, an end of an era.

Feeling a lot of stuff about this!!

What I’m hoping for, more than anything, is a little more room to live.

More time with and for the people I love.
More space to notice what’s actually here.

Less documenting life.
More being in it.

That kind of stuff ❤️🌱

Stepping away from social media feels scary, really bloody scary actually, but also deeply necessary.

And I’m going to have to be way more purposeful in the way I connect now, I know that for sure. I@hope@you help me with that ☺️🙏

Bodlondeb continues, as always, as a space for rest, creativity, conversation and coming home to yourself.

If you’d like to stay connected and hear about retreats, studio availability and what’s unfolding here, the mailing list is now where that happens.

Thank you for being part of this little corner.

all the love in the world 

Steph x

https://www.bodlondebretreat.co.uk/joinus

13/05/2026

Every cell in your body will thank you for bringing you here.

We can’t heal whilst we’re on the run.

2-7th June

⏰ Book before 18th May
(Email or call if you see this after that we might be able to get you in)

www.bodlondebretreat.co.uk/underthestars

10/05/2026

This is my wish for you, and for me.

I hope you walk the quickest path to peace; to strive for less in a world that wants so much more.

08/05/2026

Is it me or do we need to be seen, heard, held more than ever?
To go somewhere we don’t have to contain or manage, where we can unmask.
Where there’s nothing to be done.

I’ve spent my life time going from space to space looking for somewhere I don’t have to hide my vastness for fear of being too much.

My spaces can take whatever you’ve got.
I’m ready for you.

Come to North Wales, 2-7 June
Under The Stars Retreat

A unique blend of neuroscience backed coaching, rest, movement, fire, sauna, off grid, community, space, stars…

⏰Booking closes 18th May

Bodlondeb’s Annual Under The Stars Retreat Slow down enough to connect wholeheartedly.

07/05/2026

I spent the weekend at Machynlleth Comedy Festival with big and little people whom I love very much and came home thinking about (you guessed it...) humans. Always thinking and reflecting on what it is to be human...!

Here are some thoughts... https://www.bodlondebretreat.co.uk/post/works-in-progress-humans-at-machynlleth-comedy-festival

So much gratitude for the acts we saw...
Flo & Joan Spencer Jones Marcel Lucont James Acaster Ian Smith Pierre Novellie

See you there next year?

You might be surprised to discover (!) after spending the weekend camping at Machynlleth Comedy Festival I’ve come home thinking about humans. What a glorious 3 days. It felt like the coming together of a family. A temporary little village. A collective downing of tools.

05/05/2026

I had a experience a few weeks ago.

It shook something loose.

It was like nothing happened and everything happened.

I’ve written about the experience here if you’re curious:
https://www.bodlondebretreat.co.uk/post/kambo

I’ll be offering Kambo as an optional part of Under The Stars if there’s enough interest.

It’s not for everyone.
But if you’re curious, you’re welcome to read more or reach out..

With love ###

03/05/2026

Under The Stars isn’t something you understand from a list.

It’s something you feel.

A few days outside.
Slowing down.
Being with people, without needing to be anything.

Space to breathe.
Space to rest.
Space to remember yourself a bit.

The people who need this the most are usually the ones least likely to book it.
Because they’re the ones holding everything together.

Ah, what can I say?
Down your tools, come. It will be glorious.

2-7th June
, North Wales

x

01/05/2026

Most of us are rushing through our breath without even noticing.

But…
A little slower.
A little deeper.

And something starts to shift.

If you need a moment to actually stop and breathe, I’m running a free 1-hour session this Tuesday evening, 8-9pm.

Nothing complicated. Just space.

You’re very welcome ❤️
(link in bio)

30/04/2026

So, we’ve decided to leave social media.
It feels scary but also necessary.
I’m sure I don’t need to explain it to you -
My heart belongs to people and places not algorithms.

I have to trust that the right people will still find me, maybe you are one of them?!
All you need to do now is join our mailing list to stay connected https://www.bodlondebretreat.co.uk/joinus,

I’ll share my mess with you. And my ideas with you.
As well as poems, links and recommendations, and the good stuff that we’ve got coming up.

If you’ve spent time here, you’ll know what this place can hold.
If you’re new to us, I hope you’ll come and join us one day too.

As a small family run business (feels weird calling it a business) we need your help too, please do tell people we’re here.
You never know who needs the magic of Bod.

Many a life has been saved here.

With love and kindness,
Steph, Iain, Fox & Pip x