Ped à Terre Reflexology

01/08/2026

Hello August...

August is the perfect time to slow down, relax and give your body the care it deserves.

Whether you're feeling tired, stressed, struggling with swollen feet in the summer heat, or simply in need of some well-earned "me time", Ped a Terre Reflexology can help you, restore balance and leave you feeling refreshed from head to toe.

Treatments available include:
✨ Foot Reflexology
✨ Facial Reflexology
✨Hand Reflexology
✨ Reflexology Lymph Drainage (RLD)
✨ Menopause Support
✨ Fertility Reflexology
✨ Stress & Relaxation

Take some time for yourself this August—you deserve it.

📅 Appointments are now available throughout August.
Contact Cecile at , a sanctuary for your body, mind and spirit

30/07/2026

🌿 FEEL LIKE YOU NEED TO PRESS PAUSE? 🌿

Sometimes your body is asking for what your mind keeps putting off… a little time for YOU.

At Ped à Terre Reflexology, I offer personalised reflexology treatments from my peaceful private cabin in Hooley Village, Surrey CR5.

Whether you’re feeling stressed, run down, struggling to switch off, or simply need some time to breathe, reflexology can be a beautiful way to slow down and reconnect with yourself.

✨ Foot Reflexology
✨ Facial Reflexology
✨ Menopause & wellbeing support
✨ Maternity & fertility reflexology
✨ Reflexology Lymphatic Drainage
✨ Baby Reflexology
✨ Facial Oriental Therapy
✨ Energy healing

Im offering a sanctuary for your body, mind & spirit

www.pedaterrereflexology.co.uk

Qualified Clinical Reflexologist in Foot, Facial, Hand Reflexology based in Coulsdon Surrey provides a variety of treatments - Facial Acupuncturist Surrey Purley Banstead Caterham Chipstead, Wallington Redhill London Reigate

28/07/2026

MATERNITY REFLEXOLOGY

Are you pregnant?
Let reflexology support you — naturally, safely, and expertly.

At Ped à Terre Reflexology, Maternity Reflexology isn’t just a side-offer. It’s a specialist, nurturing service backed by experience and evidence.

Studies show regular maternity reflexology may:
️🌿 Help balance hormones
️🌿 Reduce stress and anxiety
️🌿 Improve sleep quality
️🌿 Ease back, pelvic, and digestive discomfort
️🌿 Shorten the first stage of labour - Yes — you read that right.
A landmark study (Valiani et al., 2010) found that women receiving reflexology experienced a statistically significant reduction in the length of first-stage labour.
That’s the power of letting your body feel safe, grounded, and supported.

Cecile has worked with hundreds of pregnant women through every trimester and even appeared on the BBC’s ‘Baby Has Landed’, supporting real mums in real time.

Whether you’re just pregnant or 37+ weeks, your body deserves a reset.
🩵 A moment to tune in.
🩵 A space to soften.
🩵 And a gentle, expert hand to guide you to the end of your pregnancy.

✨ Book your maternity reflexology today at Ped à Terre Reflexology
✨ Or rebook your next session now because regular treatments you will get better outcomes.

This isn’t just pampering. It’s in preparation to Motherhood,
And you and your baby are worth every second of it.

📅 Book your Maternity Reflexology treatment or regular treatments supporting you throughout your pregnancy
📲 Contact Cecile on www.pedaterrereflexology.co.uk

24/07/2026

10 Summer Feet Facts ☀️✨

24/07/2026

Feeling lost? Overwhelmed? Unsure which direction life is taking you?

Sometimes we all need someone to truly listen, help us reconnect with ourselves, and find clarity.

I am here to support women who are navigating life's challenges, big or small. Whether you're feeling stuck, overwhelmed, facing a major life change, or simply longing for more purpose, you're not alone.

Your session includes:
🌿 A deeply relaxing Reflexology treatment to restore balance and reduce stress.
✨ An intuitive life coaching session, offering guidance, clarity, and encouragement to help you move forward with confidence.

This is your time to pause, breathe, heal, and reconnect with the amazing woman you are.

Because sometimes the greatest gift you can give yourself is permission to be supported.

PED A TERRE REFLEXOLOGY
Supporting women to find balance, wellbeing, and a renewed sense of direction.

24/07/2026

👣 Feeling flat... (footed)? 👣

Your feet could be trying to tell you something!

Treat yourself to a relaxing Reflexology session and let the stress melt away.
Restore, recharge your energy, and give your hardworking feet the care they deserve.

Ped a Terre Reflexology offers a sanctuary for your body, mind and spirit

📅 Book your appointment today with Cecile at PED A TERRE REFLEXOLOGY and put the spring back in your step!

23/07/2026

REFLEXOLOGY for PREGNANCY

Pregnancy is powerful and a wonderful time but it can also be overwhelming. Whether you’re navigating physical discomfort, emotional ups and downs, or fears around birth, Maternity Reflexology offers a safe, calming way to support your journey.

Maternity Reflexology is more than a treat, it’s therapeutic.

Backed by studies, Maternity Reflexology has been shown to:
✅ Reduce anxiety and improve emotional well-being
✅ Promote deeper, more restorative sleep
✅ Ease pregnancy-related aches, pains, and swelling
✅ Support hormonal balance and digestion

Encourage a more positive birth experience

🌿 A 2010 study (Valiani et al.) found that women who received reflexology during late pregnancy experienced reduced labor pain and shorter delivery times.

In each session, you’ll experience:

👣 A deeply relaxing treatment tailored to your stage of pregnancy
👣 Gentle pressure on reflex points to help the body find balance
👣 A quiet, nurturing space to let go of stress and feel supported

📍 Private, calming treatment space
📅 Book a one-off Maternity Reflexology treatmeent or regular treatments supporting you throughout your pregnancy

Contact Cecile @ www.pedaterrereflexology.co.uk

22/07/2026

20/07/2026

Discover the Secret to a Naturally Lifted Glow ✨

Introducing Facial Oriental Therapy: a Facial Acupuncture therapy, the ancient art of turning your face’s “meh” into “magnificent.”

💉 Tiny needles (so gentle they make mosquitos jealous) wake up your skin, boost circulation, and leave you radiant enough to make your highlighter redundant.

Say goodbye to fine lines, puffiness, and stress and say hello to your face’s best era yet.

Book your Facial Oriental Therapy appointment with Cecile today

19/07/2026

Contact Cecile @ Ped a Terre Reflexology , a sanctuary for your body, mind and spirit