Soul Sister Yoga, Gong & Holistic Therapies

14/09/2026

What is happening in nature is what is needed in your life right now. Equinox is a time of balance in nature. Join us to invite in that inner balance

Celebrate the shift into autumn with a deeply nurturing afternoon designed to bring harmony to body, mind, and spirit.

Restorative Yoga
Sink into stillness with gentle, supported postures to soothe your nervous system and bring back that balance.

Nurturing Gong Soundbath
Be immersed in the healing vibrations of the gong and other sound instruments. Let the frequencies wash over you, clearing stagnation and promoting inner balance as we transition into a new season.

This is an invitation to pause, reset, and realign mind, body and spirit in a warm, supportive, and atmospheric space.

Benefits of this immersive experience may include:•
• Reduced stress and anxiety
• Deep relaxation and improved sleep
• A greater sense of calm and clarity
• Support for emotional wellbeing
•  Nervous system regulation

Post-session Integration
After your practice, enjoy:

Nourishing snacks to replenish.

Herbal teas to calm and support digestion

Gentle journalling prompts to reflect and integrate your experience

When: Sunday 20thSeptember 2-4pm
Where: Burton Overy Village Hall
Investment: £26
Bring: A yoga mat, blanket, journal, and an open heart.
Book now on BookWhen to reserve your place.
Who remembers this song from the Twilight film?

13/09/2026

When was the last time you properly switched off?

Not checking your phone.
Not thinking about your to-do list.
Not worrying about tomorrow.

Just… switching off.

Once a month, on a Tuesday evening, I hold a relaxing Gong Soundbath in Elmesthorpe — a chance to step away from the noise of everyday life and spend some time doing absolutely nothing.

You simply get comfy, close your eyes and let the beautiful sounds and vibrations of the gong wash over you.

No experience needed. No meditation skills required. Just come as you are.

If you're in Hinckley, Burbage, Stoney Stanton, Earl Shilton, Barwell or nearby, this could be the perfect little monthly reset for you.

One evening.
One soundbath.
One hour that's completely yours.

If your body is saying “I need a break”… listen to it.

Elmesthorpe
Tuesday evenings – once a month

Booking via Bookwhen..link in bio or DM me for link.

07/09/2026

28/08/2026

As Summer begins to draw to an end, the days become shorter and Autumn Equinox arrives. We will come together to reflect and rest with an immersive gong sound bath and guided meditation.

Autumnn Equinox is a time of balance, where day and night, light and darkness are equal length and we look for the same balance in ourselves. It is also a time of harvest and and we give gratitude for the blessings and abundance in our lives.

During the soundbath, waves of vibration and healing frequencies help calm the nervous system, clear stagnant energy, and support deep relaxation and inner connection. Allow the sounds of the gongs and sacred instruments to carry you into a meditative journey opening to the energy of Autumn.
This is an invitation to pause, reset, and realign mind, body and spirit in a warm, supportive, and atmospheric space.
Benefits may include:
• Reduced stress and anxiety
• Deep relaxation and improved sleep
• A greater sense of calm and clarity
• Support for emotional wellbeing
• Nervous system regulation
Come as you are and allow yourself the opportunity to pause, rest, and restore

Tickets £18 but there are discounted options if you bring a friend or buy a pass. Booking through Bookwhen.

Come dressed for comfort and bring a yoga mat and blankets for under cushioning and for over you a duvet or sleeping bag and pillow. It can get cold when you are lying still.

27/08/2026

My events up until Christmas are now open for booking on bookwhen.
I can't wait to share these with you and to help you into that deep place of restorative rest.
My post is unashameably old school as life is too short for canva 🙂




❤️

26/08/2026

After a Summer break, my first gong bath session will be next Tuesday in Countesthorpe.
All details and booking as well as details of my other events is on my Book When page, link in bio
Come & join me.

A Gong Soundbath is such a nurturing way of giving yourself deeply restorative relaxation...followed by the best night's sleep.

It's vital we nourish ourselves. So often we keep going even when we are exhausted and end up burning out.

Soundbaths take you into a deep relaxation and a meditative state that lowers stress, anxiety and blood pressure.

The sonic vibrations stimulate the parasympathetic nervous system, promoting physical healing, improving sleep quality and releasing emotional blockages.

I'd love to share this with you. Booking is through my Bookwhen page and you will see details of other dates and venues also, or message and I will send you the link.

https://soulsisteryogagong.bookwhen.com