Inner Harmony

Inner Harmony Clinical Reflexologist & Holistic Facials

11/08/2026

https://share.google/yG5JgxtKfB5I3srlm

Repost National Register of Reflexologists (Ireland) 🔬NEW REFLEXOLOGY RESEARCH | 2026

A recent clinical trial explored the effects of foot reflexology on restless legs syndrome (RLS) and sleep quality in people living with multiple sclerosis (MS).

The findings are encouraging, with participants experiencing improvements in restless legs symptoms and sleep quality following the reflexology intervention.

Research like this is important as we continue to build the evidence base around reflexology and its potential role as a complementary approach to supporting wellbeing and symptom management.

An interesting point from the authors: the study recommends that nurses receive reflexology training. This recommendation relates to the potential integration of reflexology into supportive nursing care. It should not be interpreted as suggesting that reflexology is exclusively a nursing intervention or should only be provided by nurses. Professionally trained reflexologists already practise reflexology as a dedicated complementary therapy.

📚 Research: 2026 clinical trial examining foot reflexology, restless legs syndrome and sleep quality in people with MS.
https://pubmed.ncbi.nlm.nih.gov/42466006/?utm_source=chatgpt.com

____

11/08/2026

Availability for next week

Tuesday 18th - 11.30am & 1pm
Wednesday 19th - 1pm, 6pm & 7.30pm
Saturday 22nd - 7pm

Drop me a message to book your treatment

04/08/2026

Limited availability for next week

Tuesday 11th - 10am, 11.30am, 1pm, 6pm & 7.30pm

Drop me a message to book yourself a beautiful recharging treatment ✨️

Availability for next week ⏬️ Tuesday 4th - 6pmWednesday 5th - 10am, 6pm or 7.30pm Thursday 6th - 11.30am, 1pm, 6pm or 7...
28/07/2026

Availability for next week ⏬️

Tuesday 4th - 6pm
Wednesday 5th - 10am, 6pm or 7.30pm
Thursday 6th - 11.30am, 1pm, 6pm or 7.30pm

If you need a little me-time treatment to keep you going, relaxation, help with your sleep or stress, drop me a message to book yourself in ✨️

22/07/2026

See availability for next week, so if you need to restore, rebalance and relax, drop me a message to book yourself a treatment ✨️

15/07/2026

Available appointments for next week ⏬️

Monday 20th - 11.30am, 1pm & 7.30pm
Tuesday 21st - 11.30am, 1pm, 6pm & 7.30pm
Wednesday 22nd - 11.30am

Drop me a message to book ✨️

07/07/2026

Availability for next week ⏬️

I'm going to start offering weekend appointments, so please inform your 9-5 buddies 😘

Drop me a message to book ✨️

07/07/2026

BIG NEWS
IT'S INNER HARMONY'S 3RD BIRTHDAY THIS MONTH

Next weeks availability ⏬️ Monday 6th - 10am, 1pm & 7.30pm Tuesday 7th - 11.30am, 1pm, 6pm & 7.30pm Drop me a message to...
29/06/2026

Next weeks availability ⏬️

Monday 6th - 10am, 1pm & 7.30pm
Tuesday 7th - 11.30am, 1pm, 6pm & 7.30pm

Drop me a message to book ✨️

Address

10 Lagan Lodge, Donaghcloney
Craigavon
BT667WH

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 2pm

Alerts

Be the first to know and let us send you an email when Inner Harmony posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category