Inner Harmony

03/06/2026

When was the last time you checked in with yourself?

Stop, sit with yourself and do a body scan, are you experiencing any tension, pain?

Are you in need of a comforting reflexology treatment?

Drop me a message to book yourself in ✨️

02/06/2026

Next weeks availability ⏬️

Monday 8th - 10am, 11.30am & 7.30pm
Tuesday 9th - 10am, 6pm & 7.30pm

Drop me a message to book ✨️

26/05/2026

Next weeks availability ⏬️

Monday 1st - 7.30pm
Tuesday 2nd - 10am, 11.30am, 6pm & 7.30pm
Thursday 4th - 11.30am, 6pm & 7.30pm

Drop me a message to book ✨️

19/05/2026

Sometimes life can get hard, sometimes your body tells you it's had enough, yes i sometimes push myself to much, so currently availability will be limited.

If you also need some me time and would like an appointment drop me a message to book yourself a treatment ✨️

13/05/2026

Does this resonate with you?

13/05/2026

Do you need to unwind, relax and rebalance?

See next weeks availability ⏬️

Drop me a message to book ✨️

12/05/2026

🧠 A Historic Milestone for Reflexology! 🏆
We are beyond excited to announce that Dr. Stefan Posse will be presenting groundbreaking fMRI research — “Neural Pathways of Applied Reflexology” — at the prestigious International Society for Magnetic Resonance in Medicine (ISMRM) annual conference in Cape Town, South Africa!
ISMRM represents 6,000–8,000 neuroscientists and MRI researchers from around the globe — making this one of the most significant scientific audiences reflexology has ever reached.
This is the second time reflexology research has been brought to a stage of this caliber, bridging the worlds of complementary therapy and cutting-edge neuroimaging. Dr. Posse’s work is a profound validation of what our community has believed for decades.
Please share this announcement — the more we amplify this moment, the greater the impact! 🌍🙌

05/05/2026

It's time to unwind, see below availability for next week 👇

To book yourself a little me time or well earned pick me up, drop me a message to book yourself a treatment ✨️

Facial reflexology 30 min or 1 hour
Foot reflexology 1 hour
Zone face lift 1 hour
Reflexology Lymphatic drainage 50 min
Add lower leg Lymphatic drainage massage 10 min

05/05/2026

01/05/2026

It has been beautiful outside these past couple of days and so may it last, I hope you get the chance to enjoy some time in nature or outside.