Giovanna Baistrocchi - Energy therapist and body wisdom coach

Giovanna Baistrocchi - Energy therapist and body wisdom coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Giovanna Baistrocchi - Energy therapist and body wisdom coach, Alternative & holistic health service, @ the MOON ROOM, Craigavon.

Energy therapist and Body Wisdom coach, bioenergetic massage therapy, Moon Mother, women's circles, womb blessing & womb massage, meditation, well being classes, Qi-Flow stretching of energy meridians. Take the time to treat yourself to a space of healing and listening, enter into the perception of yourself and your energy, rediscover your roots and reach the sky ... so, connected between body and

mind, between heaven and earth you can heal your body, mind and life. Prendersi tempo per se stessi, regalarsi uno spazio di guarigione e di ascolto, entrare in percezione di sé e della propria energia, riscoprire le proprie radici e arrivare a toccare il cielo..così, connessi tra corpo e mente, tra cielo e terra...

07/09/2026

🌑✨ **Our Women's Circle is gathering earlier this month...** ✨🌑

Because I will be away at the end of the month, I have planned our monthly gathering a little earlier, on **Friday the 11th**, so that we don't miss this special opportunity to come together. 💕

And what a beautiful time to gather... under the energy of the **New Moon**. 🌑

The New Moon invites us to pause, turn inward and reconnect with ourselves. It is a moment of new beginnings, intentions and planting the seeds for what we wish to welcome into our lives.

Our Women's Circle is a space to step away from the busyness of everyday life and simply **be**. To reconnect with your body, your heart, your inner wisdom and the beautiful energy of sisterhood. ✨

Come and share this sacred space with other women. 🤍

📅 **Friday 11th September**
🌑 **New Moon Women's Circle**
⏰ **7.00–8.45 pm**
📍 **Portadown Town Hall**

Because even when life gets busy, we all deserve to have our monthly moment of connection, reflection and coming home to ourselves. 💫

I can't wait to gather with you. 🤍
👉BOOK YOIUR SPACE NOW https://www.giovannabaistrocchi.com/event-details/womens-circle-and-meditation-with-new-moon

I decided to be part of this beautiful project "Heritage project" that gives voice to migrant women in NI. As a foreigne...
07/09/2026

I decided to be part of this beautiful project "Heritage project" that gives voice to migrant women in NI. As a foreigner I obviously miss my Country and my family, but i am equally grateful for all the beautiful possibilities that i have here and the lovely welcoming Irish people who made me feel at home and care of me❤
I share the link here below in case you wish to read about some powerful women with amazing stories who came to live here and brought their values and addes their uniqueness to our society.
Thank you First Steps Women's Centre, Dungannon and all the ones who worked at this project to make it possible, especcially Gillian, Cathal and Catriona Divine Photography
Giovanna

https://heritagejourneysni.com/profiles/

06/09/2026

✨Meditation opens the door to the world of infinite possibilities.✨

Meditation is not about escaping life or waiting until you have a full hour free. Sometimes, all you need is a few minutes to pause, tune into your presence and gently bring your attention back to your breath. 🌿

Even a short moment of conscious breathing can help to regulate the nervous system, calm the body and mind, clear mental noise and create space within yourself. From this place of calm and clarity, we can listen more deeply to ourselves and take actions that feel more aligned with who we truly are. ✨

Meditation can support us in reducing stress and anxiety, improving focus and awareness, creating emotional balance and helping us feel more grounded and connected to ourselves.

When we slow down and become present, we open ourselves to a different space within — a space of intuition, healing, creativity and **infinite possibilities**. 🌌💫

If you would like to continue your meditation journey, visit my **online shop**, where you can buy and instantly download guided MP3 meditations in **English and Italian**. ✨

You don't need to have an hour. You just need a moment… to pause, breathe and come back to yourself. 🤍

https://www.giovannabaistrocchi.com/online-shop

03/09/2026

✨Transformation doesn’t happen overnight.✨
It happens through consistency… through the small choices we make every single day.
So many people want to feel better, calmer, healthier, more connected to themselves… but real change requires commitment to ourselves.
Not perfection. Not doing everything right all the time.
But choosing, again and again, to show up for ourselves.

Even five minutes of breathwork, stretching, meditation for anxiety, rest, journaling, or simply slowing down can begin to create powerful shifts over time.
Healing and transformation are built through consistency.
The more we nourish ourselves, the more our body, mind and energy start to respond.
And one day, you realise you are no longer just surviving… you are feeling alive again ✨

Giovanna Baistrocchi, Energy therapist & body wisdom coach
www.giovannabaistrocchi.com M. 07521 324569

01/09/2026

✨🌙 **The Moon Room turns ONE!** 🌙✨

12 years ago, I began my journey as a therapist… and one year ago, all the signs of the Universe seemed to lead me to create something that felt truly *mine* — my own personal therapy room. 🤍

A space where I don’t have to share… where the energy is mine, where I can create, hold space, heal, teach and simply be. ✨

One year of memories, transformations, beautiful women, deep conversations, tears, laughter and so much energy exchanged within these four walls. 🫶

And, of course, I’m not *completely* alone… my little furry energy assistant **Flor** makes sure she checks in from time to time! 🐾😻

Happy 1st anniversary to my Moon Room. 🌙
May this space continue to hold, support and witness many more beautiful journeys. ✨

And I’m so grateful to every person who has stepped through this door. 🤍

Giovanna Baistrocchi
www.giovannabaistrocchi.com

30/08/2026

When is Reiki recommended?
The simple answer is… always. ✨
Reiki supports you wherever you are on your journey — whether you are feeling well and want to maintain balance, or you are moving through stress, emotional heaviness or physical discomfort.
It works gently and holistically, helping to restore harmony on all levels.

Some of the key benefits people often experience include:
• Deep relaxation and nervous system calming
• Release of stress and emotional tension
• Improved sleep and mental clarity
• Increased energy and vitality
• Greater sense of balance and inner peace
• Support through emotional healing and life transitions
Reiki meets you exactly where you are — and supports your system in returning to its natural state of flow, ease and alignment. 💫

Giovanna Baistrocchi, Energy therapist and body wisdom coach.
www.giovannabaistrocchi.com Mob. 07521 324569

Express Breathwork PracticeA short and gentle breathwork practice to help you come back to yourself when you feel overwh...
29/08/2026

Express Breathwork Practice

A short and gentle breathwork practice to help you come back to yourself when you feel overwhelmed, anxious or disconnected. 🌿

Use this practice whenever you need a moment to:
✨ Ground yourself during anxious or overwhelming sensations
✨ Calm and settle your mind and body
✨ Create a sense of safety and presence
✨ Clear the energy of the day before going to bed
You don’t need a lot of time — just a few quiet minutes to pause, breathe and reconnect with yourself. 🤍

Listen to your body and stop if the practice feels uncomfortable or increases any symptoms.

👉WATCH NOW on my YOUTUBE CHANNEL https://youtu.be/2Qt93kz3jNE

Giovanna Baistrocchi Energy therapist and coach
www.giovannabaistrocchi.com

🌿 **One class can feel good. Consistent practice can feel different.** 🌿Have you ever come to an Energy Meridians Stretc...
26/08/2026

🌿 **One class can feel good. Consistent practice can feel different.** 🌿

Have you ever come to an Energy Meridians Stretching class and thought:

✨ *“I feel so much better afterwards!”*

Now imagine giving your body that opportunity **every week**.

Qi-Flow Energy Meridians Stretching isn't just about stretching your muscles.

With regular practice, you're creating a weekly moment to:

🌿 slow down and breathe
🌿 release accumulated tension
🌿 reconnect with your body
🌿 support your energy flow
🌿 become more aware of how you're feeling
🌿 give yourself permission to pause

The real difference often comes with **consistency**.

Just like we don't expect one healthy meal to transform our wellbeing, we can't expect one class to create lasting change.

It's the commitment to yourself, week after week, that allows you to build a relationship with your body and make wellbeing part of your routine.

💚 **One hour and a half a week. Just for you.**

Not another thing on your to-do list.

A commitment to your wellbeing.

Come, breathe, stretch, release and reconnect.

✨ Your body will thank you for making it a regular appointment with yourself.

**Qi-Flow Energy Meridians Stretching — every Thursday, 6:00–7:30 pm at Brownlow Hub.**

If you've never tried it, your first class is free and it is a beautiful place to begin. 🌿

Giovanna baistrocchi, Energy therapist and body wisdom coach. M. 07521 324569

Address

@ The MOON ROOM
Craigavon
BT641AZ

Opening Hours

Wednesday 10:30am - 7:30pm
Friday 10:30am - 6:30pm
Saturday 9:30am - 2pm

Telephone

+447521324569

Website

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