Verve Healthy Living Network

Verve Healthy Living Network Verve is a new network of centres in the Craigavon area where residents
can access a wide range of health programmes. There really is something for everyone.

Verve is a network of community and voluntary organisations that operate as a virtual healthy living centre in the Southern Trust area where residents can access a wide range of health and wellbeing programmes This network is set to grow in the next few months with more organisations joining to provide a variety of activities.

πŸ§˜β€β™‚οΈ MEN’S ONLY YOGA IS BACK! πŸ§˜β€β™‚οΈTake some time for yourself this summer and discover the benefits of yoga in a relaxed...
06/08/2026

πŸ§˜β€β™‚οΈ MEN’S ONLY YOGA IS BACK! πŸ§˜β€β™‚οΈ

Take some time for yourself this summer and discover the benefits of yoga in a relaxed, supportive, men-only environment.

πŸ“… Saturday 8th August
πŸ•€ 9:30am to 10:30am
πŸ“ Fitzone Healthy Living Centre, Legahory
⏳ 8-week programme

Whether you’re looking to improve flexibility, build strength, ease aches and pains, reduce stress or simply clear your head, this class is suitable for all levels, including complete beginners.

βœ… Improve flexibility
βœ… Build strength and mobility
βœ… Reduce stress and tension
βœ… Support your physical and mental wellbeing

⚠️ Limited spaces available!

To book your place or find out more, contact Sean on πŸ“ž 07780 812312.

Take time out. Reset. Recharge. πŸ’™πŸ’›

πŸ’™ Community Strength & Balance Classes at Fitzone πŸ’™Are you, or someone you know, aged 55+ and looking to improve strengt...
06/08/2026

πŸ’™ Community Strength & Balance Classes at Fitzone πŸ’™

Are you, or someone you know, aged 55+ and looking to improve strength, balance and confidence?

We’re delighted to be hosting the Community Strength & Balance Classes, designed to help reduce the risk of falls, improve mobility and support independent living in a fun, friendly and supportive environment.

Regular strength and balance exercises can help you:
βœ… Improve mobility and confidence
βœ… Increase strength and stability
βœ… Stay active and independent
βœ… Meet new people and enjoy exercising together

πŸ—“ Starts: Tuesday 11th August
πŸ•š Time: 11.00am to 12.00pm
πŸ“ Venue: Fitzone Healthy Living Centre, Legahory

This programme is suitable for men and women aged 55+, particularly if you’re concerned about your balance, mobility or feeling a little unsteady on your feet.

πŸ“ž Booking is essential. To register, contact Linda on 07546 196449 or email [email protected].

Take the first step towards feeling stronger, steadier and more confident. We’d love to see you there! πŸ’ͺ🧑

🧠 Mood Matters Workshop at Fitzone 🧑Looking after your mental health is just as important as looking after your physical...
06/08/2026

🧠 Mood Matters Workshop at Fitzone 🧑

Looking after your mental health is just as important as looking after your physical health.

Join us at Fitzone Healthy Living Centre for Mood Matters, an engaging and practical mental health awareness workshop delivered by AWARE NI.

This workshop will help you:
πŸ’› Better understand mental health
πŸ’› Recognise the signs of stress and low mood
πŸ’› Learn practical techniques to support your own wellbeing
πŸ’› Build confidence to look after yourself and those around you

πŸ“… Thursday 27th August
πŸ•– 7.00pm to 9.00pm
πŸ“ Fitzone Healthy Living Centre, 15B Legahory Centre, Brownlow, Craigavon

πŸ“ž Booking is essential as places are limited.

To reserve your place, contact Sean Collins:
☎️ 07780 812312
πŸ“§ [email protected]

Take two hours to invest in your wellbeing. Whether you’re looking to learn more about mental health for yourself, your family or your community, this workshop offers practical skills that can make a real difference.

Please book early to avoid disappointment. πŸ’›

05/08/2026
https://www.facebook.com/share/p/18zS74jWW3/
03/08/2026

https://www.facebook.com/share/p/18zS74jWW3/

πŸ§˜β€β™‚οΈ MEN’S ONLY YOGA IS BACK! πŸ§˜β€β™‚οΈ

Take some time for yourself this summer and discover the benefits of yoga in a relaxed, supportive, men-only environment.

πŸ“… Saturday 8th August
πŸ•€ 9:30am to 10:30am
πŸ“ Fitzone Healthy Living Centre, Legahory
⏳ 8-week programme

Whether you’re looking to improve flexibility, build strength, ease aches and pains, reduce stress or simply clear your head, this class is suitable for all levels, including complete beginners.

βœ… Improve flexibility
βœ… Build strength and mobility
βœ… Reduce stress and tension
βœ… Support your physical and mental wellbeing

⚠️ Limited spaces available!

To book your place or find out more, contact Sean on πŸ“ž 07780 812312.

Take time out. Reset. Recharge. πŸ’™πŸ’›

https://www.facebook.com/share/p/198RQrrYWs/
03/08/2026

https://www.facebook.com/share/p/198RQrrYWs/

πŸ§˜β€β™‚οΈ MEN’S ONLY YOGA IS BACK! πŸ§˜β€β™‚οΈ

Take some time for yourself this summer and discover the benefits of yoga in a relaxed, supportive, men-only environment.

πŸ“… Saturday 8th August
πŸ•€ 9:30am to 10:30am
πŸ“ Fitzone Healthy Living Centre, Legahory
⏳ 8-week programme

Whether you’re looking to improve flexibility, build strength, ease aches and pains, reduce stress or simply clear your head, this class is suitable for all levels, including complete beginners.

βœ… Improve flexibility
βœ… Build strength and mobility
βœ… Reduce stress and tension
βœ… Support your physical and mental wellbeing

⚠️ Limited spaces available!

To book your place or find out more, contact Sean on πŸ“ž 07780 812312.

Take time out. Reset. Recharge. πŸ’™πŸ’›

03/08/2026

This week is summer trip week....,,there are still some places available for the Cookstown inflatables....,forms can be collected from Drumcree Centre tomara between 3-5pm... please share

02/08/2026

Cabin club Summer Programme week 6 is our trip week πŸ–οΈπŸŒ²πŸŒžπŸ€©πŸ₯°

31/07/2026

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