The Sole Sanctuary

25/04/2026

Couldn’t agree more 💚🦶🏻Reflexology just presses your pause button and gives you the little bit of brain space to think clearer 💚🦶🏻
If you’ve been thinking about trying it, get in touch.
Jude 💚🦶🏻

You get so used to the pace of everything that you stop questioning it.
Always on the go, always thinking about the next thing… just getting through it.

And then you lie down for reflexology and realise - oh.
I haven’t actually stopped in a while.

It’s not dramatic or life-changing in a big flashy way.
It’s just a quiet pause. A bit of space. A chance for your body to catch up.

25/03/2026

18/03/2026

I have appointments available next week 💚🦶🏻

13/02/2026

Tom’s car detailing! Highly recommend 👌🏻

New Price List 🧼

Message Me Directly For More Details. 📲

01/02/2026

Reflexology appointments available Wednesday 4th Feb 12pm, 2pm 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐛𝐚𝐫.

31/01/2026

Tom’s new car detailing business.

Welcoming Into 2026.

Precision. Protection. Perfection. ✔️

TS Auto Detailing — Where every detail matters and every vehicle gets top-tier care. From interior deep cleans to flawless exterior finishes, we’re here to bring your ride back to life.

📍 TS Auto Detailing
✨ Quality you can see. Care you can trust.
📲 DM to book

12/01/2026

🦶🏻Reflexology appointments available tomorrow
4pm & 5.30pm🦶🏻

05/01/2026

Hi all!
I’m Jude, and I am excited to introduce my new reflexology business, The Sole Sanctuary.

Reflexology is a holistic therapy based on the principle that specific points on our feet (and hands/ears) are linked to every part of our body, helping to restore balance and promote well-being.

Reflexology is more than just a foot massage; it can assist with a wide range of issues, including:
•Anxiety and stress
•Insomnia and fatigue
•Digestive disorders
•General relaxation and resetting the body.

My calm and restful treatment room is open and ready for you to pause and reset.

📍 Based in Cramlington, & Wednesday in Ashington (Inside The Body Bar, 134 Milburn Road, Ashington)
💷 £30 for 1 hour treatment. First treatment will be slightly longer as it includes full consultation. Cash or bank transfer.
📲 Drop me a DM via Facebook messenger, Instagram, with any questions or to book your first appointment.

I can't wait to help you put your best foot forward! 👣✨

31/12/2025

Coming to The Body Bar 28th January 2026

30/12/2025

Hi all!
I’m Jude, and I am excited to introduce my new reflexology business, The Sole Sanctuary.

Reflexology is a holistic therapy based on the principle that specific points on our feet (and hands/ears) are linked to every part of our body, helping to restore balance and promote well-being.

Reflexology is more than just a foot massage; it can assist with a wide range of issues, including:
•Anxiety and stress
•Insomnia and fatigue
•Digestive disorders
•General relaxation and resetting the body.

My calm and restful treatment room is open and ready for you to pause and reset.

📍 Based in Cramlington, & Wednesday in Ashington (Inside The Body Bar, 134 Milburn Road, Ashington)
💷 £30 for 1 hour treatment. First treatment will be longer as it includes full consultation. Cash or bank transfer.
📲 Drop me a DM via Facebook messenger, Instagram, with any questions or to book your first appointment.

I can't wait to help you put your best foot forward! 👣✨